21/04/2026
Join us for a nourishing creative workshop — a chance to slow down, reconnect, and express what’s within.
This workshop is donation based and the suggested donation is €10, we are fundraising for Mukti Sanctuary - muktisanctuary.com :) Insta: mukti.sanctuary.
We’ll begin with a short guided meditation to help you arrive fully, settle your mind, and connect with yourself. From this grounded place, we’ll move into a creative session where you can choose between creative journalling or vision boarding.
Creative journalling is an expressive way of exploring your thoughts and feelings on the page. Rather than writing only with words, you’ll combine writing, drawing, collage, colour, and imagery in response to guided prompts. It’s a playful, intuitive process that allows ideas, emotions, and reflections to unfold visually and creatively.
If you prefer, you can instead focus on creating a vision board — a visual collage using images, words, and textures that represent your intentions, values, and the direction you’d like to move toward in your life.
What to bring
• Your own journal (A4 is the minimum size — larger formats are encouraged, and square journals work especially well) if you plan to do creative journalling
• Any personal items you’d like to incorporate, such as photos, magazine cuttings, tickets, mementos, or meaningful scraps
Basic materials will be provided, but personal pieces can make your creations even more meaningful.
No artistic experience is needed — just curiosity and a willingness to explore.
YR LISBON AT 15.30H
2HOURS
10€
