Katya Pessoa ॐ Yoga

11/02/2021

"Take up one idea. Make that one idea your life — think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. This is the way to success.” — Swami Vivekananda

20/01/2021

23/12/2020

"Através dos passos alternados de perda e ganho,
silêncio e atividade, nascimento e morte,
eu trilho o caminho da imortalidade."

(Deepak Chopra)

28/07/2020

"Three things in life – your health, your mission, and the people you love. That’s it." (Naval Ravikant)

04/05/2020

“I am standing on my own altar. The poses are my prayers” ― B.K.S. Iyengar

16/04/2020

Splits on the wall 😄✌

16/04/2020

Working on the splits and triceps 😌😌

01/02/2020

Working on my kakasana push ups 😌😄