Adrião Surf Coach

12/07/2022

Friendship matters. 🐵

05/07/2022

Cobra position 🐍

27/06/2022

Move your body 💪🎶💙

21/06/2022

Unloading the with happiness for an AWSOME ! In
**oy

16/05/2022

Aloha surfers!
A terapia do surf é grátis para todas pessoas que têm problemas de saúde física ou mental do momento que a pratica leve do desporto não seja proibido.
Contata-me para marcar a sua sessão. 🤙🏼

10/05/2022

🤙🏽 Aloha! Activities of the week :

13 Friday night
📍19h00: Surf sunset session

14 Saturday:
📍 7h - 8h : Yoga do Mar + natural orange juice
📍 9h - 11h : Surf group lesson
📍 14h - 16h : Surf Skateboarding lesson

15 Sunday:
📍 7h - 8h : Yoga do Mar + natural orange juice
📍 9h - 11h : Physical training for surfing

Have a beautiful week 💖

02/05/2022

Retour sur cette année et PRÊT Pour une nouvelle saison de surf 8)

Throwback to this year and READY for this new surf season 8)

Thks everybody for your commitment and good vibes shared with me.

CHEERS!

06/02/2022

https://youtu.be/f0e9BFGsJz0
Give me some ideas to start making documentaries about European surfing.

New ideas, new projects, new desires. Just a simple video for relaxing.Surf Europe TVCopyrights:Music: Unwritten Stories, Come with mewww.jamendo.com/track/1...

22/11/2021

A surf student would improve his paddling. So I decided to create a new post and share with you, guys, how to train your paddling anywhere: https://surfcoachadriao.wordpress.com/2021/11/19/programa-para-treinar-a-remada/