05/08/2026
Grad Spotlight ✨
Meet Michelle Wakeful with Michelle
Certified Hatha, Vinyasa, and Yin yoga teacher, and creator of Wakeful Yoga, based in Gothenburg, Sweden.
Michelle practiced yoga for years, but it was a dedicated meditation practice that first taught her how to pause, find stillness, and be present with what is. When her father passed away unexpectedly, those two paths converged. Grief became the bridge; transforming yoga from a physical practice into a way of living, and teaching her that joy and sorrow are not opposites but companions.
Her work sits at the intersection of yoga, nervous system regulation, and emotional wellbeing, offering practices specifically designed for anxiety, depression, and burnout. She brings an evidence-informed lens to her teaching without losing the depth and philosophy that make the practice meaningful.
Wakeful Yoga is now live on YouTube, offering three tracks - Emotional Balance, Stillness, and Movement - for anyone who wants a practice that meets them where they are.
Follow Michelle Wakeful with Michelle for regular little reminders that practice is about meeting yourself where you’re at 💛 and find her online classes at linktr.ee/wakefulyoga
Michelle, we’re so grateful for both the depth and lightness you bring to our SOURCE YOGA | Retreats & Trainings circle of teachers through your insight and authenticity 🙏🏻😘💕
