marks.martin33

24/08/2026

🏊‍♂️ NOT BAD FOR A MONDAY SWIM! 😂💪

Garmin was definitely feeling optimistic again… but we like the way it thinks! 😂 Must believe in us!

🏊‍♂️ Mason — 1.2km
🏊‍♂️ Martin — 1km
🏊‍♂️ Sakkie — 600m

Three lads in the pool, putting in the work. Not bad for a Monday! 🔥

Now we’re just waiting for Coach to show up and tell us what we’re doing wrong… 😂👀

IRONMAN 70.3 Vilamoura 2026 — we’re coming! 🏊‍♂️🚴‍♂️🏃‍♂️

💚 Racing for men’s mental health with Carmen Cares Foundation.

Ironman703 IronmanVilamoura MensMentalHealth

21/08/2026

MORE THAN A FINISH LINE 🏊‍♂️🚴‍♂️🏃‍♂️
IRONMAN 70.3 FOR MENTAL WELLNESS

As the training gets tougher and the miles keep building, nutrition and recovery are becoming an even bigger part of this journey.

We’ve recently added a few extra supplements from Myprotein to help support the training, recovery and preparation for IRONMAN 70.3. 💪

But this challenge has never been just about reaching a finish line.

More Than a Finish Line is about using this IRONMAN 70.3 journey to start conversations, raise awareness and support mental wellness.

Every swim.
Every ride.
Every run.
Every difficult training day.

They’re all part of something bigger. ❤️

So, Myprotein, if this journey reaches someone on your team, we’d love to have you alongside us.

Whether that means helping with our training nutrition, supporting the cause, sharing our story, or simply helping us reach more people—we’d be incredibly grateful.

We’re already putting in the miles.
Now we want those miles to mean something.

MORE THAN A FINISH LINE.
IRONMAN 70.3 FOR MENTAL WELLNESS.



IRONMANTraining TriathlonTraining SwimBikeRun EnduranceTraining ForSomethingBigger

18/08/2026

Team Agua Choca is taking on IRONMAN 70.3 VILAMOURA 2026 🏊‍♂️🚴‍♂️🏃‍♂️ — raising funds and awareness for MEN’S MENTAL HEALTH.
🎯 Our goal: €50,000 — LET’S SMASH IT!
👇 CLICK THE LINK, FOLLOW OUR INSTAGRAM & JOIN THE JOURNEY! 👇

https://www.instagram.com/aguachocaplumbing?igsh=czgzazE4NWJjaGRo

Every follow and share helps us spread the message. 💙
Strong enough to race. Strong enough to talk.

16/08/2026

💙 BIG NEWS FROM TEAM AGUA CHOCA! 💙

We’re delighted to announce that Team Agua Choca has linked up with CarmenCares Foundation as we take on our IRONMAN 70.3 journey! 🏊‍♂️🚴‍♂️🏃‍♂️

Our mission is bigger than the finish line.

🎯 OUR GOAL: RAISE €50,000

ALL proceeds raised by Team Agua Choca will be donated to CarmenCares, supporting their work around mental health. 💙

But we cannot do this without YOU!

👉 Follow Agua Choca on Facebook & Instagram
👉 Follow The Carmen Cares Foundation
👉 Follow our Ironman training journey
👉 Share our posts and help spread the word
👉 Keep watching — we'll soon announce where and how you can donate!

Every follow. Every share. Every donation. It all makes a difference. 🙏

👇 CHECK OUT CARMENCARES & GIVE THEM A FOLLOW!

https://www.instagram.com/carmencares_foundation?igsh=YTh5ZDllanh3dWln

🏊‍♂️🚴‍♂️🏃‍♂️ FOLLOW TEAM AGUA CHOCA ON FACEBOOK & INSTAGRAM AND COME ON THIS JOURNEY WITH US!

👊 FOLLOW OUR JOURNEY. SHARE OUR MESSAGE. START THE CONVERSATION.

TEAM AGUA CHOCA × CARMENCARES 💙

Strong enough to race. Strong enough to talk.

MensMentalHealth MentalHealthAwareness AguaChocaPlumbing

16/08/2026

13/08/2026

🏊‍♂️🚴‍♂️🏃‍♂️ IRONMAN 70.3 VILAMOURA 2026 — DAY 3 👊

Another official training session DONE! ✅

We’re taking on this challenge to support and raise awareness for men’s mental health. 💙

WE NEED YOUR HELP!

If you know a men’s mental health charity or organisation — or can connect us with someone involved — we’d love to hear from you.

📧 [email protected]
📞 933 724 224
💬 Or message us directly.

TEAM AGUA CHOCA 💙

Strong enough to race. Strong enough to talk.

13/08/2026

Hey Babe.... its been a while
Whats the difference between marmalade and jam

12/08/2026

🌘 EVERYONE’S RUSHING OUT FOR ECLIPSE GLASSES…

But let’s face it — they’re a one-off. 😎
So once the sun’s finished doing its thin
g, come see us and get your hands on a pair of original IGNEA Beer Glasses. 🍺🕶️

Because an eclipse lasts minutes.
Good style lasts a hell of a lot longer.

☀️ Eclipse glasses for today.
🍻 IGNEA Beer Glasses for every day.