Santosa Yoga and Health

Casa
Puerto Rico
San Juan
Santosa Yoga and Health

Outdoor yoga, meditation, breath healing, and Yoga of Parenting classes, workshops and retreats. Text for updated agenda and to book. 310-227-9451

Current classes include: Tuesday 9am beach yoga in Ocean Park (between Calle Taft and Calle King's Court) and Thursday sunset yoga in Escambron. We are a mobile company and we love to practice in beautiful natural spaces in beautiful Puerto Rico. We offer public classes and bespoke classes, workshops and retreats.

12/06/2026

Your breath has the power to help you access parts of yourself that may have been overlooked, suppressed, or forgotten. This active breathwork practice can support emotional release, deepen self-awareness, and open the door to new ways of relating to yourself and the world around you. It’s an experience that many describe as profound, empowering, and life-changing. Join us and discover why.

Early bird pricing: $40 before June 17 (send directly or tickets in link in my bio).

11/06/2026

Join me today, and every Thursday, at 6pm for sunset yoga in Escambron. Connect to yourself, nature, and a lovely community as you breathe, move, and meditate.

Suggested donation $10. Limited mats available with advanced booking $5.

We practice on the flat, grassy area overlooking the sea, between the two beaches. Everyone welcome.

10/06/2026

I haven’t lived in the UK for 30 years, but I am so lucky that I still have amazing friends who put me up, cook amazing meals, hike, bike, eat, and bird watch with me 😊. I loved hanging out with everyone even if I forgot to get photos of all the get-togethers. What a treat to spend time with you all. ❤️

10/06/2026

Join me for a Reparenting Your Inner Child retreat in Utuado, Puerto Rico, this October 30 - November 1. Lasting effects may include increased happiness, calmer reactions to the world, and more joy in the day-to-day of your life!

Don't just take my word for it - Here are a handful of testimonials from former retreat attendees.

More testimonials and details here: https://www.santosayogaandhealth.com/reparent-your-inner-child

Book your life-changing experience today.

08/06/2026

Check out my trauma-informed breathwork teacher training course, starting at the end of August in Ocean Park.

This is an opportunity to explore somatic healing and discover how breathwork can support a deeper relationship with yourself and others. You’ll also learn how to hold space safely and skillfully as you guide others through breathwork experiences that support self-awareness, healing, and growth.

Calling yoga teachers, coaches, psychologists, doctors, therapists, and anyone who would like to add breathwork to their toolkit.

This is a highly practical, hands-on training where you’ll learn how to facilitate breathwork sessions, create safe and supportive containers, work with emotions and the nervous system, and confidently guide individuals and groups through transformative experiences.

Details in link in my bio. Payment plans and part-scholarships available.

08/06/2026

This week, join me for outdoor yoga to move, breathe, and meditate to the sound of the waves:

**Tuesday 9am beach yoga in Ocean Park at the end of Calle Taft.

**Thursday 6pm sunset yoga in Escambron on the grassy area between the two beaches, overlooking the sea.

Suggested donation $10. Limited mat rentals available ($5) with advance booking.

Everyone welcome.

07/06/2026

Celebrating pride in Puerto Rico ❤️🧡💛💚💙💜

04/06/2026

I’m excited to be back in Puerto Rico and to be teaching sunset yoga tonight (and every Thursday) at 6pm in Escambron. I’ve been missing the energy of breathing, moving, and meditating together in our lovely community. Come and join me.

Suggested donation $10. Limited mat rentals with advance notice $5.

We practice on the flat grassy area between the two beaches, overlooking the sea. Everyone welcome.

Thank you for the photo .ph

Dan

01/06/2026

I had such a wonderful few days with my younger sister and her partner in Conwy, North Wales. We had glorious weather and spent quality time hiking in some beautiful places. ☀️☀️☀️

Dirección

Calle Taft, Ocean Park
San Juan
00907

Teléfono

+13102279451

Página web

http://Santosayogaandhealth.com/

Notificaciones

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