Mindful Movement Yoga Studio

Mindful Movement Yoga Studio Yoga | Mats Pilates | Mindfulness | Sound Healing
Sanando a través del movimiento consciente 🍃

New to Mindful? This one’s for you. 🤍Meet the Mindful Starter Pass: four classes, three ways to move, and the perfect op...
04/09/2026

New to Mindful? This one’s for you. 🤍

Meet the Mindful Starter Pass: four classes, three ways to move, and the perfect opportunity to experience a little bit of what Mindful has to offer.

For $80, your Starter Pass includes:

✦ 2 Reformer Pilates classes
✦ 1 Yoga or Mat Pilates class
✦ 1 Sculpt & Tone class

Whether you’re completely new to movement or simply looking for a space to call yours, explore each practice, find what feels good, and experience Mindful your way.

30 days to use • New clients only

Ready to start your Mindful journey? 🌿
Purchase your Starter Pass through the link in our bio.

17/08/2026

Lots of control & precision, a lil’ shake & maybe your new favorite way to move. 🤍

Our Reformer classes are designed to challenge you, support you and meet you exactly where you are, whether it’s your first class or your fiftieth.

5 Reformers. Small groups. Intentional movement.

Maybe this is your sign to try Reformer. See you on the carriage? ✨

11/06/2026

Movement that challenges you. Presence that grounds you. 🌿

Power Yoga is a dynamic practice that blends strength, mobility, balance, and mindful movement to help you feel stronger, more connected, and more at home in your body.

Whether you’re looking to build confidence, improve body awareness, or simply move with intention, every practice meets you exactly where you are. ✨

Join us on the mat. 🤍
Tuesdays @ 6:00 AM
Wednesdays @ 6:00 PM
Thursdays @ 8:30 AM
Saturdays @ 9:15 AM

In the midst of busy days, endless to-do lists, and everything in between, take a moment to reconnect with yourself. Mov...
02/06/2026

In the midst of busy days, endless to-do lists, and everything in between, take a moment to reconnect with yourself. Move mindfully. Rest intentionally. 🤍

22/03/2026

We did it! 🤍

Swirl & Brunch fue todo lo que soñamos y más… A morning of creating, connecting, and slowing down one swirl at a time. ✨

Gracias a todxs los que dijeron presente con intención. ¡Nos vemos pronto con más experiencias como estás! 🤍

Special thanks a por su arte y regalarnos un espacio para conectar con nuestra creatividad con intención. A por nuestro Brunch Box que estuvo delicioso. Y por último, pero no menos importante, a por deleitarnos con sus cafés y signature matchas para este evento. 🤎


A mindful cake decorating experience: Slow down, create, and connect 🤍Join us for a beautifully curated experience desig...
09/03/2026

A mindful cake decorating experience: Slow down, create, and connect 🤍

Join us for a beautifully curated experience designed to help you pause, create with intention, and enjoy the simple moments.

We’ll gather in an intimate setting to decorate our own cakes, sip on matcha or coffee, and enjoy a mindful brunch together… all within a calm, aesthetic space created for you to unwind.

No experience needed.
Just come as you are.

✨ Cake decorating workshop by
✨ Coffee & Matcha bar by Café Don Ruiz available for purchase
✨ Curated Brunch Experience by
✨ Your own personalized apron to take home
✨ A moment to slow down and reconnect

Because sometimes, the most meaningful thing you can do… is simply be present 🤍

📆 Sunday, March 22nd, 2026
⏰ 10:30AM-1:00PM
💲 $75

*limited spaces available. Save your spot on our bio today!

13/01/2026

Now in your movement repertoire:

✨Reformer Pilates ✨

Mindful Movement turned 2 and with it we’re welcoming a new era of movement! 🤍

Gracias a esta comunidad tan bonita por siempre decir presente. Couldn’t have asked for a better community to grow, evolve and dream with. 📿

✨ WE ARE GROWING WITH YOU ✨Mindful Movement cumple 2 años… y queremos celebrarlo contigo.El próximo sábado, 10 de enero ...
18/12/2025

✨ WE ARE GROWING WITH YOU ✨

Mindful Movement cumple 2 años… y queremos celebrarlo contigo.

El próximo sábado, 10 de enero de 2026, a partir de las 9AM estaremos celebrando nuestro segundo aniversario con un Open House especial, donde estaremos ofreciendo una nueva experiencia de movimiento consciente en comunidad. Este será el comienzo de un nuevo capítulo para Mindful Movement, y queremos que seas parte de él. 🤍

Join us for:
✨ Demo classes (15-20mins)
✨ Giveaways
✨ Ofertas Especiales
✨ Post-Class Bites & more…

Save the Date! Y no olvides reservar tu espacio en el enlace que se encuentra en nuestro bio. Cupos son sumamente limitados.

We can’t wait to share the rest of what’s coming with you! Hope you’re as excited as we are! 🫶🏼

🖤 Black Friday Sale 🖤Ofertas vigentes a partir del 28 de noviembre a las 12 am hasta el 29 de noviembre a las 11:59 pm. ...
25/11/2025

🖤 Black Friday Sale 🖤
Ofertas vigentes a partir del 28 de noviembre a las 12 am hasta el 29 de noviembre a las 11:59 pm. Tu bienestar comienza aquí.

Move. Breathe. Reset. Restore. ☁️🍃
10/11/2025

Move. Breathe. Reset. Restore. ☁️🍃

Dirección

Plaza Degetau Mall, 2do Nivel
Caguas
00726

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