Vibe and Thrive

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Vibe and Thrive My name is Jacki Ballou and I am Vibe and Thrive. I offer adult dance fitness classes and some community meetings at this time.
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This is a vibrant, supportive community hub that focuses on healing, connection, and support rooted in wellness. My name is Jacki Ballou and I am a therapist in Knoxville, Iowa for kids 12 and up and adults. I am licensed in Iowa and Colorado. Therapy is something that everyone needs at times in their life to navigate life, face challenges, and have a supportive person along their side.

28/05/2026

Here comes another Pitbull song and dance! He is the king of making dancing music and I love it!!

Come dance with me Wednesdays 6pm at The Haven in Indianola Iowa!

22/05/2026

This is what a warm up looks like in my class! Get things moving and jamming to good music!

Come dance with me Wednesdays 6pm at The Haven!

18/05/2026

T-pain always bringing good music and we get to dance it up dooown!

Come dance with me Wednesdays 6pm at The Haven in Indianola Iowa!

Come dance with me at Elite Dance in Knoxville Iowa at 9am this Saturday the 23rd!

14/05/2026

I love to do a quick barre song in my class to work on balance, strength, and stability. It will give you a little taste of the barre class that KP is always rocking! If you haven't tried her class you are missing out!!

Come dance with me Wednesdays 6pm at The Haven!

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Wroclaw
50138

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