24/10/2026
How do you warm up and get in stroke? 🤔
Having a separate practice room at the venue is a luxury.
Many big tournaments in Europe only allow one rack of practice per player before every match.
Some don’t allow any at all 🙈
So we have to prepare our body, nervous system, and also calibrate to the table conditions having only 10 shots available.
Sounds challenging?
Here’s the secret:
The warmup starts long before we get to the actual table 💡
🟡 Get your blood flowing with some light exercise, stretching, or a brisk walk to the venue.
🟡 Regulate your mind: sense if you’re too calm or stressed out and adjust with breathing and music.
🟡 Arrive ahead of time to practice focused attention and let your eyes adjust to the lighting.
After that, learn how to use even the shortest practice to the fullest.
🎯 Pay attention to cloth and rail speed. It can change dramatically on the same tables during the same day.
🎯 Get into your deep focus state. Just knocking in the balls won’t help with anything.
🎯 Try to figure out the shots that can cause problems if unaddressed: breaks, kicks and banks.
Every successful player has their own rituals that work for them.
Top players try to work around by going to other pool halls nearby and practice there if possible.
What stays in common is a solid pre-match routine to unlock our best possible game even after only 10 practice shots.
Keep shootin’ 🍄🎱
Longoni cues
Taom Billiards