SkillsRugby.com

SkillsRugby.com Rugby Skills Coach

05/08/2026

📣Skills Rugby Camp 13-17th July 2026!

😃 Keep smiling, play rugby. 📷 Kilar-Fotografia Sportowa
31/07/2026

😃 Keep smiling, play rugby.



📷 Kilar-Fotografia Sportowa

30/07/2026

The 1 o’clock hip position is something every front-row player has to own.

You have to find it yourself - especially under match pressure. Your hips should naturally sit in that 1 o’clock position after the engagement. That’s your ready position: balanced, loaded, and prepared to transfer force through the hit and to absorb any power coming from the opposition.

No two props are exactly the same, but every good scrummager knows where their 1 o’clock position is. Find yours, trust it, and make it your reference point post engagement.

Scrummaging starts with the details.On our Skills Rugby Camp in Sopot, Thomas Fidler – aka Thomas Fidler shared the key ...
27/07/2026

Scrummaging starts with the details.

On our Skills Rugby Camp in Sopot, Thomas Fidler – aka Thomas Fidler shared the key fundamentals of an effective scrum.
🏉 Chest up
💪 Pinch the shoulder blades
🦵 Legs in the one o’clock position to absorb the hit and apply pressure
⚡ Generate power through the hips
These are just a few of the coaching points that help build a stronger, safer and more effective scrum.

Big thanks to Thomas for sharing his knowledge and experience with the next generation of players!

📷 Kilar-Fotografia Sportowa

⚔️1v1 is more than just beating your defender.Footwork, ball control, fend-off technique, acceleration, decision making,...
22/07/2026

⚔️1v1 is more than just beating your defender.

Footwork, ball control, fend-off technique, acceleration, decision making, timing and ex*****on.

Master the basics. Win 1v1. Create opportunities



📷 Kilar-Fotografia Sportowa

21/07/2026

😅A bit of fun… Skills Rugby Camp 2026

Thank you! 🙌🏻
18/07/2026

Thank you! 🙌🏻

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