ShapeX Fitness Center

ShapeX Fitness Center When a mom becomes stronger and healthier, she inspire Shapex commit to be fit mom& kids

Shapex Fitness – Vision
Shapex Fitness is dedicated to educating and empowering mothers to live a healthy and active lifestyle for themselves and their families.

09/05/2026
03/05/2026

10,000 steps every morning isn’t just a number — it’s a powerful habit. Walking early boosts your energy, clears your mind, improves heart health, and sets a positive tone for the whole day.
Start your morning with movement, and your body will thank you. Small steps daily = big results

28/03/2026

“If you reached Week 4… your body is changing 💯”Week 4 – FINAL PHASE 🔥
This is where your results become visible 💯

✔️ Stronger workouts
✔️ Faster fat loss
✔️ Better hormone balance

✨ No quitting now – you’re close!
💬 Comment “SHAPEX” for full workout+Diet plan








With Everyone Products – I just got recognized as one of their top fans! 🎉
28/03/2026

With Everyone Products – I just got recognized as one of their top fans! 🎉

27/03/2026

Week 3 of PCOS Fat Loss Plan
Now your body starts responding
Fat burning workouts
Hormone-friendly diet
Balanced calories (~1400/day)
Stay consistent – results are coming!
workoutplan

26/03/2026

SHAPEX 30-DAY PCOS TRANSFORMATION PLAN@Shapex

26/03/2026

''The Motivation: "Your body is capable of amazing things when you give it the right plan. "

25/03/2026

“The exact workout + diet I give my PCOS clients 👇”This plan focuses on:
Balanced hormones
# Fat loss (not muscle loss)
Smart nutrition (not starving)
Strength + cardio combo
Consistency > Perfection 💯
Save this plan & start TODAYpcosweightloss Everyone Products

24/03/2026

"PCOS Fat Loss Workout at Home – Lose Belly & Hormonal Balance!"PCOSWorkout

21/03/2026

Eid Mubarak 🌙
Not everyone is celebrating the same way this year, but we’re grateful for every small blessing.
May Allah ease hardships and fill every heart with hope. 🤲

17/03/2026

''Stop scrolling! This pineapple smoothie will boost your energy instantly ” @

Address

End Of Lane 6 Block A Sec 4 VIP Extension Street 2 Air Port Housing Society
Rawalpindi
44000

Opening Hours

Monday 08:00 - 09:00
Tuesday 08:00 - 09:00
Wednesday 08:00 - 09:00
Thursday 08:00 - 09:00
Friday 08:00 - 09:00

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