What is BODYCOMBAT? Introducing for the first time in Pakistan: LesMills BodyCombat - the world’s most popular high energy martial arts workout. Starting on 28th November 2016. Body Combat 5 Week Challenge is for both women and men. Registration for our November session is now open! For registration, head to Obee's Fitness Centre Tulsa Road, Lalazar, Rawalpindi or the exercise venue: Country House
, Opposite Ayub Park, GT Road, Rawalpindi. You can contact us on 0321-2933321, 0333-3030360 and 0331-5425942. The 5 Week Challenge Promise:
Take our high energy cardio workout 5 week challenge and we guarantee you that you will shed weight, get leaner and fit like a champ in no time! Venue:
Country House, Opposite Ayub Park, GT Road, Rawalpindi
You will exercise in our lush gardens with serene ambiance, to give your exercise sessions a ‘party in the jungle’ feel. The venue has dedicated parking for its patrons. About The Trainer:
Training will be conducted by a certified LesMills Trainer with extensive experience of successful BodyCombat sessions both in Pakistan and abroad. Zain Omer Khan also holds various other exercise and training certifications from across the globe. He makes regular appearances in television programs offering his advice on exercise and nutrition. His team comprises of dedicated individuals who will assist you in reaching your goal to fitness in the shortest possible time. Our Goal:
Achieving your health and fitness goals is our top priority. Whether you want to be stronger, leaner or you just want to be healthier; our performance based BodyCombat program will have you achieve those goals very quickly. And a great looking body is just a by-product of our system ;) You will get into shape and lose weight, while enjoying working out and eating healthy. Step into a BODYCOMBAT workout and you’ll strike, punch, kick and kata your way to superior cardio fitness, burning up to 740 calories each class. It is totally non-contact and there are no complex moves to master. BodyCombat is inspired by mixed martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. BodyCombat - the ultimate warrior workout is a fiercely energetic, supercharged full body strength and conditioning program, defined by constantly varied and high intensity movements. It works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, release stress, develop coordination, agility and speed, and feel empowered while losing body fat and gaining lean muscle. World renowned LesMills BodyCombat program is structured so that it is 100% inclusive and can therefore be scaled to all fitness levels, from an absolute beginner to a professional fitness enthusiast. We pride ourselves on creating a personal, inclusive community at BodyCombat 5 Week Challenge. From knowing your name through to your training goals and medical history we can adapt every exercise to meet with any ability from beginner to advanced.
