Karate Girls and Kids of Nadeem's Martial Arts Academy

03/08/2026

02/08/2026

The cycle of yin and Yang. The continuous process of self improvement. Nadeem Martial arts Academy since 1977 Rawalpindi. 03219566605.

02/08/2026

Always fear the CALM MIND. One of the greatest gifts of martial arts is that they ultimately guide us to reach new levels of spirituality. Karate is just not learning Kicks and Punches, it is the art of utilizing the resources available at hand. Your mind and body is the best resources or asset you have. Make it practically indestructible and strong to face all the challenges of life.
Master instructor (Shihan) Nadeem Azhar Lone Black Belt 6 DAN. Info about Girls, Boys and Kids separate session in our two clubs 03219566605.

01/08/2026

Training schedule of Nadeem Martial arts Academy Rawalpindi.
1-weekend warriors Morning session No. 1. 10 30 am to 12 30 pm. Saturday and Sunday morning.
2- Kids 4 to 8 years old Karate session No. 2. 4 30 pm to 5 30 pm.
3- Girls separate Karate and Self Defense sessions No 3. 5 30 pm to 7 pm.
Monday Wednesday and Friday.
4- Senior and Youth Karate session No. 4. 4 30 pm to 6 pm.
Tuesday Thursday and Saturday.
5- Youth Karate session No 5.
6 pm to 7 30 pm.
Tuesday Thursday and Saturday.
6- Girls only MMA Kickboxing sessions No. 6. 7 30 pm to 9 pm Tuesday Thursday and Saturday. BOOK YOUR FREE TRIAL SESSION Today 03219566605

30/07/2026

LEARN JAPANESE KARATE
(Shotokan Karate the most practiced Karate style in the world)
Best as True Martial arts and Sports.
Empower your children with the self esteem and confidence to challenge future goals.
Our kids Karate sessions aren’t just about learning the kicks and punches. It's all about building confidence through strength, focus, balance, co-ordination and resilience.
Book your Kid's FREE TRAIL SESSION today... 03219566605. Nadeem Martial arts Academy beside scheme 1 Airport Chaklala and Elite Martial arts Dojo scheme 3 opposite Jan Shadi hall Rawalpindi.

29/07/2026

Discipline is what keeps a person moving forward even when motivation disappears. It is not something loud or temporary like excitement; it is steady, consistent, and reliable over time. When everything else changes—energy, mood, or circumstances—discipline remains like a constant guide that prevents you from drifting away from your goals. That’s why it is often compared to a light that never fades: it doesn’t depend on how you feel in the moment, but on the decision to keep going. In training, school, or life, discipline is what turns small repeated actions into real progress, shaping character far more than talent or short bursts of effort ever could. Nadeem Martial arts Academy Rawalpindi since 1977. New membership is open. Book your FREE TRIAL SESSION now 03219566605