Sunrise Taekwondo Martial Arts Centre - - R

Sunrise Taekwondo Martial Arts Centre - - R We specialize in teaching children starting at age 5. Our intention is to make children feel good about themselves, and be in physical and mental control.

22/07/2026

Talent V/S Regular Practice

16/06/2026
08/06/2026

Mirha Noman
Belt Promotion test June 2026
Congratulations

08/06/2026

Adeesa Sajid
Belt Promotion test June 2026
Congratulations

08/06/2026

Fahis Ibrahim
Belt Promotion test June 2026
Congratulations

Belt Promotion test June 2026Congratulations
08/06/2026

Belt Promotion test June 2026
Congratulations

Taekwondo isn’t just about kicks and punches — it’s a way of life.It builds the body, sharpens the mind, and shapes stro...
21/08/2025

Taekwondo isn’t just about kicks and punches — it’s a way of life.
It builds the body, sharpens the mind, and shapes strong character. Here’s how:

💪 Physical Benefits

• Strengthens muscles & boosts overall fitness
• Improves flexibility, balance & coordination
• Develops speed, power & precision
• Enhances breathing & circulation
• Supports healthy weight & burns calories

🧠 Mental Benefits

• Builds self-confidence & inner strength
• Teaches self-control & emotional discipline
• Sharpens patience, focus & perseverance
• Improves reaction time & quick decision-making

🤝 Social & Life Benefits

• Instills respect for others & for rules
• Promotes teamwork & sportsmanship
• Develops responsibility & accountability
• Raises disciplined, confident leaders

---

⚡️ Taekwondo = Body + Mind + Spirit working together.

Certificate AwardingInter club Taekwondo demonstration competition 202519.08.2025
19/08/2025

Certificate Awarding
Inter club Taekwondo demonstration competition 2025
19.08.2025



Address

Rahimyar Khan
64200

Opening Hours

Monday 07:00 - 08:00
Tuesday 07:00 - 08:00
Wednesday 07:00 - 08:00
Thursday 07:00 - 08:00
Friday 07:00 - 08:00
Saturday 07:00 - 08:00

Telephone

+923009675125

Website

Alerts

Be the first to know and let us send you an email when Sunrise Taekwondo Martial Arts Centre - - R posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sunrise Taekwondo Martial Arts Centre - - R:

Shortcuts

Share

Category