Legend Tai Chi Club

Legend Tai Chi Club Let us show you how to develop fitness, confidence and self defence. Tai Chi Fitness Classes are now offered at Legend Tai Chi Club. Men, Women and Childr

Tai Chi is an effective exercise for health and well-being. Tai Chi can help a range of disorders including anxiety, arthritis, fatigue, joint stiffness and stress. Tai Chi can improve posture, flexibility and strength. People of all ages and fitness levels can practice Tai Chi and gain health benefits. Health Benefits of Tai Chi
Tai chi are two mind-body practices that originated in ancient China. Practiced widely in China for thousands of years, both tai chi and qigong have become popular in the West. This might be because people of almost any age or condition can learn them. Large, clinical studies on the health benefits of tai chi and qigong are lacking. But many who practice tai chi and qigong report heightened feelings of well-being along with a variety of other health benefits. A few studies are beginning to support some of these claims.

29/05/2020

After The COVD-19 break, Tai-chi Classes will Start on 1st May, 2020 (Monday) 5:00 PM To 6:00 PM
For more info Contact: 03008874149

COVID-19 patients practice Tai Chi for Recovering, Tai-chi also bost human immunity
04/05/2020

COVID-19 patients practice Tai Chi for Recovering, Tai-chi also bost human immunity

Patients go with the flow at this makeshift hospital in , as Traditional Chinese medicines (TCM) practitioners offer guided sessions

25/03/2019
Performing Taichi
19/08/2017

Performing Taichi

Performing TaichišŸ˜
13/06/2017

Performing TaichišŸ˜

02/01/2017
16/10/2016
performing taichi
15/03/2015

performing taichi

Address

Khabal Bala Gujjran, Tehsil Oghi
Mansehra
21401

Opening Hours

Monday 16:00 - 18:00
Tuesday 16:00 - 18:00
Wednesday 16:00 - 18:00
Thursday 16:00 - 18:00
Friday 16:00 - 18:00

Telephone

03008874149

Website

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