Farida Shah Fitness Trainer

Farida Shah Fitness Trainer Certified Yoga Expert from Nepal,yoga academy, 500.hours done./also personal trainer😊

03/09/2026

Do muscular strength at least 3,days weekly, with yoga stretches

02/09/2026
31/08/2026

I got over 1,000 reactions on my posts last week! Thanks everyone for your support! 🎉

25/08/2026

Good Evening
Refresh your mind.
Fuel your goals.
Love deeply.
The best chapters are written at night ❤️

Address

Lahore
FRIDASHAH812

Telephone

+923008033583

Website

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