Sehat Siyasat

22/10/2024

22/10/2024

22/10/2024

22/10/2024

22/10/2024

From Heart care to Diabetes Management, Dr. Waqas Ashraf Dar combines expertise and compassion to give you the best of both worlds.

22/10/2024

Meet the pioneer of Electrophysiology at Punjab Institute of Cardiology – Prof. Dr. M. Ashraf Dar. Compassionate care and cutting-edge treatments that transform lives.

22/10/2024

04/02/2024

Salam and Welcome to Sehat Siyasat! In this video, we dive into the 10 essential tips for maintaining a healthy heart, as outlined by the European Society of Cardiology in 2023. As a cardiologist and diabetologist, I'm excited to share these evidence-based recommendations to empower you on your wellness journey.

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Title: "10 Tips for Good Heart Health | European Society of Cardiology Guidelines (2023)"Description:Welcome to Sehat Siyasat! In this video, we dive into th...

31/12/2023

Salam!! Hope all is well at your end.

In the next Episode of Sehat SiyasatExplore the top 5 diabetic-friendly beverages! As a certified cardiologist and Diabetologist, Dr. Dar recommends black coffee, lemon-infused water, green tea, chia seeds concoction, and apple cider vinegar with water. Discover these refreshing options to support a healthy lifestyle and manage diabetes effectively. Stay informed and make informed choices for your well-being!

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🌿 Dr. Waqas Dar, certified cardiologist and Diabetologist, brings you expert insights on the 5 best drinks for managing diabetes. From the robust kick of bl...

11/12/2023

Salam everyone! Hope all is great at your end.
Explore the top 9 diabetes-friendly fruits in this informative video. From berries to avocados, discover delicious options that can be enjoyed while managing blood sugar levels. Empower yourself with healthy choices for a balanced and tasty diabetic-friendly diet!

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Explore the top 9 diabetes-friendly fruits in this informative video. From berries to avocados, discover delicious options that can be enjoyed while managing...

04/12/2023

Salam!!
Hope all of you are doing great!
🍏✨ Join me, on Sehat Siyasat as we unveil the ultimate guide to diabetes-friendly nutrition! In this video, discover the 12 best food items meticulously selected to empower individuals managing diabetes. From stabilizing blood sugar levels to supporting heart health, these nutritional powerhouses are your allies in the journey to wellness. Watch now and redefine your relationship with food for a healthier, happier life! 💙🩺
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🍏✨ Join me, Dr. Waqas Dar, on Sehat Siyasat as we unveil the ultimate guide to diabetes-friendly nutrition! In this video, discover the 12 best food items m...