Ulfat - Fitness Trainer

Ulfat - Fitness Trainer A highly skilled and enthusiastic fitness trainer with a proven ability to help other achieve their fitness goals.

This page is to educate others on how to lead a healthy and fully functional life with the best of health and fitness. Our mission is to help the general public to incorporate health, fitness and wellness as a permanent and healthful part of their lives. My passion is to educate women of all ages who want to reclaim their lives and be their physical best. Find me :
Email: [email protected]
Twitter: https://twitter.com/UlfatFit
Pinterest:https://www.pinterest.com/ulfatfit/

Have a good day :-)
07/12/2015

Have a good day :-)

http://thespiritscience.net/2015/12/05/40-fruit/
06/12/2015

http://thespiritscience.net/2015/12/05/40-fruit/

Van Aken, an art professor from Syracuse University in the US, had grown up on a family farm before deciding to choose the career path as an artist. He then set forth, with the collaboration of knowledge from these two different fields of work and creates his amazing piece of work known as the Tree…

December schedule coming soon .....
06/12/2015

December schedule coming soon .....

SQUAT variations....
06/12/2015

SQUAT variations....

Seriously :-)
06/12/2015

Seriously :-)

Advice of the day. ....
06/12/2015

Advice of the day. ....

Water is too essential for us whatever we are doing..... read this if you are not giving enough water to your body.....r...
06/12/2015

Water is too essential for us whatever we are doing..... read this if you are not giving enough water to your body.....remember water is life :-)

http://www.womenshealthmag.com/food/signs-you-are-dehydrated?cid=soc_Women%2527s%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women%2527s%2520Health__

Ask any fitness expert to list a couple of common workout roadblocks, and dehydration will likely always make the cut. It's a killer! You need water to exercise—you thrive on it—yet so many women spend their days dehydrated. So, what gives? It could be because, when it comes down to it, you may not…

Always learn to say NO .....
06/12/2015

Always learn to say NO .....

06/12/2015

Address

SA/48 KAECHS
Karachi
75400

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00

Telephone

+923222599285

Website

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