Asana Wellness

Asana Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Asana Wellness, Pilates Studio, 401, Building, 5-C Lane Number 2, Bukhari Commercial Area Phase 6 Defence Housing Authority, Karachi.

A mindful sanctuary dedicated to holistic healing, offering physical practices like yoga, pilates, and barre; meditative experiences such as reiki, sound healing, and breathwork; all while fostering connection and community

Mark your calendars girlies 🎀✨🎀We have a week long special event coming your way, consider this your invitation to chall...
26/05/2026

Mark your calendars girlies 🎀✨🎀
We have a week long special event coming your way,
consider this your invitation to challenge yourself to move with Forma and Asana

Can you guess what we’re doing?

Why choose the therapy room at Asana Wellness:1. Privacy; our therapy room has a separate entrance, consciously created ...
25/05/2026

Why choose the therapy room at Asana Wellness:

1. Privacy; our therapy room has a separate entrance, consciously created for the facilitator and clients discretion.

2. Accessibility; we prioritize wellness for everybody and that’s why we have kept our rental rates affordable in order for facilitators to be able to be at ease of mind when choosing us.

3. Security; our facility is inside a safe and clean commercial building and our team is always near by to ensure you feel safe and at ease.

4. Welcoming environment; cleanliness is very important to us at Asana Wellness, and you can be assured that the therapy room will always be clean, smell nice and be air conditioned for your comfort.

What’re you excited for on our June Schedule 👀 New classes:730 am // EARLY FLOW with Bisha (m,f)530 pm // CHAIR YOGA wit...
24/05/2026

What’re you excited for on our June Schedule 👀

New classes:
730 am // EARLY FLOW with Bisha (m,f)
530 pm // CHAIR YOGA with Simran (t,th)
11 am // WARM DEEP YIN with Ayesha (th)
7 pm // Vinyasa flow with Sumaenah (th)

Pre booking required:
7 pm // CANDLELIT YIN with Ayesha (t)

If you were looking for a sign, here it is.DM or WhatsApp us for further information 🩷✨
23/05/2026

If you were looking for a sign, here it is.
DM or WhatsApp us for further information 🩷✨

Be ready to receive and release in this 90 minute session with Amafah and Salina. Limited spots!
14/05/2026

Be ready to receive and release in this 90 minute session with Amafah and Salina. Limited spots!

Looking for something slow and calming? Come by on Thursdays at 11 am for a mix of breathwork and somatic practices with...
13/05/2026

Looking for something slow and calming? Come by on Thursdays at 11 am for a mix of breathwork and somatic practices with Simran ✨🤍

06/05/2026

Interested in discovering the benefits for yourself or a loved one?

We’ll save you a seat friend ✨ | 5:30 pm | 7th May.

ladies only

Address

401, Building, 5-C Lane Number 2, Bukhari Commercial Area Phase 6 Defence Housing Authority
Karachi
75500

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00

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