K7 Fitness & Kickboxing Academy

K7 Fitness & Kickboxing Academy At K7 "We Build Athletes" with a focus on fitness & strength along with developing professional fighters along the way!

0348-2136361
(225)

Master Jamil Ahmed Chandio, Founder and CEO of K7, a former multiple times National Champion of Pakistan 1989 -1994 and international fighter 1990-2004. Our Objectives:

To provide physical fitness and martial arts training according to international standards. Our main objective is to bring people in to prime physical shape. Our special fitness session include stretching, fat torching, strength

, flexibility and stamina training. Training Procedure:

Our Programs include fitness, HIIT-MMA-Full Contact Kyokushin Karate-Kick boxing (K1 style), Kids Kickboxing , Kids Gymnastics & Females only programme. We have a fully equipped gym, complete with a number of Punching Bags, ground/grappling training Mats, Speed ball, Medicine balls (abdomen conditioning), target Pads, Gloves, Skipping ropes, climbing rope, Shin pads, head guards, Chest guard, Makiwara (Shin bone conditioning), abdomen exercise mats etc. We have changing facilities and rest room. FOR CONTACT AND DETAILS
Gym Address:29-C Ittehad Commercial Lane #6 off khyban e Ghazi Phase 6 Karachi. Cell: 0348-2136361
[email protected]

Months of discipline. Countless hours of training. Endless determination.On June 6th from 4pm-6pm our fighters step into...
05/06/2026

Months of discipline. Countless hours of training. Endless determination.

On June 6th from 4pm-6pm our fighters step into the ring to showcase their hard work, test their limits, and prove what dedication truly means.

Let the battle begin. 🥊🔥
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03/06/2026

Safety first, power second! 🥊

Master Jamil Chandio at K7 breaks down why kickboxing is one of the safest and most beneficial sports for kids.

Discipline, focus, and confidence. All in good hands with the best in the game! 💪🔥

The best part of waking up? This. 👊Join our Adult Mix Morning Classes and start your day with energy, community, and rea...
30/05/2026

The best part of waking up? This. 👊

Join our Adult Mix Morning Classes and start your day with energy, community, and real results.

📅 Monday, Wednesday & Friday | ⏰ 9:00 – 10:00 AM

From Cardio to Kickboxing, Mobility to Weight Loss, we've got everything you need to level up. 🔥

DM us to register now!

Eid Mubarak! 🌙May your duas be answered, your table be full, and your heart even fuller.
27/05/2026

Eid Mubarak! 🌙

May your duas be answered, your table be full, and your heart even fuller.

Please note that K7 will remain closed from 26th May to 29th May in observance of Eid-ul-Adha holidays.Wishing you and y...
26/05/2026

Please note that K7 will remain closed from 26th May to 29th May in observance of Eid-ul-Adha holidays.

Wishing you and your family a peaceful, joyous, and blessed Eid-ul-Adha.

— Team K7 ✨

🥊 Give your child the ultimate summer experience at K7 Kickboxing Camp!Your child won't just learn how to throw a punch ...
24/05/2026

🥊 Give your child the ultimate summer experience at K7 Kickboxing Camp!

Your child won't just learn how to throw a punch in fact they'll build real strength, flexibility, agility, and the mental discipline that carries into every area of life.

👦👧 Boys & Girls | Ages 4–13

⏰ Camp Timings:
▪︎ Morning: 12:00 – 1:00 PM (Mon, Wed, Fri)
▪︎ Evening: 4:00 – 5:00 PM & 5:00 – 6:00 PM (Mon – Fri)

📍 11-C Ittehad Commercial Lane-2, Phase-6 DHA

📞 0348-2136361 (4:00 PM – 10:00 PM)

👉 Spots are limited therefore pick your package and sign up today!

Real women. Real strength. Real results. 💪Our woman's Fitness-Strength, Kickboxing & cardio class isn't just a workout, ...
21/05/2026

Real women. Real strength. Real results. 💪

Our woman's Fitness-Strength, Kickboxing & cardio class isn't just a workout, it's your hour.

In just 60 minutes, torch calories, tone your entire body, sharpen your focus, and walk out feeling unstoppable.

Sweat, release, and rise with women who show up every week.

📅 Mon-Wed-Fri | 10:30 AM – 11:30 AM
👉 Drop a 🥊 in the comments or DM us to save your spot!

19/05/2026

POV: Your kid came for summer camp… and left with confidence, discipline, and a killer kick. 🥊☀️

From punches to power moves, K7 Summer Camp is where energy meets focus and fun meets fitness.

No Registration Fee

CAMP TIMINGS
First half Session:
12:00 – 13:00 PM (Monday, Wednesday, Friday)

Evening Sessions:
4:00 PM – 5:00 PM (Monday to Friday)
5:00 PM – 6:00 PM (Monday to Friday)

Boys & Girls
(Age between 4-13)

Enroll your kid now!!!

This June & July, let them train like champions. 💪Instead of screens all day, give your kids something that builds them ...
15/05/2026

This June & July, let them train like champions. 💪

Instead of screens all day, give your kids something that builds them from the inside out. At K7 Kickboxing Camp, your child learns discipline, confidence, and how to stay active all while having a blast with other kids their age.

With flexible packages starting at just Rs. 8,000 with no registration fee, there's never been an easier way to give your child a summer they'll actually remember.

No Registration Fee

CAMP TIMINGS
▪︎First half Session:
12:00 – 13:00 PM (Monday, Wednesday, Friday)

▪︎Evening Sessions:
4:00 PM – 5:00 PM (Monday to Friday)

5:00 PM – 6:00 PM (Monday to Friday)

Boys & Girls
( Age between 4-13)

👉 Pick your package and sign up today, spots are limited!

13/05/2026

☀️🥊 KIDS SUMMER CAMP 2026 🥊☀️

❌No Registration Fee
This Summer, let your kids become
STRONGER • HEALTHIER • MORE CONFIDENT

🗓️ Camp Duration:
1st June 2026 – 31st July 2026

More details coming soon..!

0348-2136361

Address

11-C Ground Floor, Ittehad Commercial Lane-2 DHA Phase/6
Karachi
75000

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 21:00
Friday 09:00 - 22:00
Saturday 09:00 - 21:00

Telephone

0348-2136361

Website

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