24/07/2018
Fitness Packages
1. Daily Workout Packages
>>> Gold Subscription > Silver Subscription > Bronze Subscription > The Box Jump
>>> The Front & back squat
>>> The Push-Ups
>>> The Thrusters
>>> The Sled Push
>>> The Dead Left
>>> Tyre and Rops Trainings
3. Indoor Games
Monthly MemberShip
Charges Rs.4,000/=
Hourly Charges Rs. 4,00/=
Games Included
>>> Snooker
>>> Carrom Board
>>> Table Tenis
>>> Table Soccer
If you are looking for a complete solution to all your fitness needs, then Friends Club is your best choice. Friends Club is more than a gym, it is a training institution that includes every health activity, from regular exercises to yoga and fitness seminars. Friends Clubs’ exercise modules which include sports performance exercises, strength training, high-intensity workouts and general health cardio exercises. The fitness modules at Friends Club include customized muscle therapy and body rejuvenation workouts that are accompanied by an effective diet plan.
Friends Club also includes a creative training facility for women. The training facility can prove very effective in toning the body, giving you a practical frame that is supple. The exercises at Friends Club are designed to give you a flexible body with special emphasis on stress removal, which is very advantageous for both working women and housewives.
Fitness Packages
1. Daily Workout Packages
>>> Gold Subscription > Silver Subscription > Bronze Subscription > The Box Jump
>>> The Front & back squat
>>> The Push-Ups
>>> The Thrusters
>>> The Sled Push
>>> The Dead Left
>>> Tyre and Rops Trainings
3. Indoor Games
Monthly MemberShip
Charges Rs.4,000/=
Hourly Charges Rs. 4,00/=
Games Included
>>> Snooker
>>> Carrom Board
>>> Table Tenis
>>> Table Soccer
