Body Solid Gym

Body Solid Gym Health is "a state of complete physical, mental, and social well-being and not merely the absence of disease" according to the World Health Organization (WHO).

Physical is about the body Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness. It is performed for various reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent

the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self-esteem, and can even augment an individual's s*x appeal or body image, which again is also linked with higher levels of self-esteem.Childhood obesity is a growing global concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

wait is over now .......... our favourite clothing brand is opened
17/03/2025

wait is over now .......... our favourite clothing brand is opened

Get Ready, DHA! 😎Be an early bird and avail an exclusive offer that will set you on the path to your fitness goals even ...
12/09/2023

Get Ready, DHA! 😎

Be an early bird and avail an exclusive offer that will set you on the path to your fitness goals even faster.

Don't Miss Out – Limited Time Offer! Terms and Conditions Apply.

Reserve Today!
👬Men : 5am - 10am
👭Women : 5pm - 9pm
👬Open till 11pm.

✍🏻Register Now:
💪🏻facebook.com/BodySolidGymPk

0300 - 2795044

.

Nutrition is the process in which we obtain and consume food that is necessary for growth and overall health.‘Things wor...
01/09/2023

Nutrition is the process in which we obtain and consume food that is necessary for growth and overall health.

‘Things work out best for those who make the best of how things work out.’

— John Wooden

🏋️‍♂️💪🏋️‍♀️

‘Things work out best for those who make the best of how things work out.’— John Wooden🏋️‍♂️💪🏋️‍♀️ ...
01/09/2023

‘Things work out best for those who make the best of how things work out.’

— John Wooden

🏋️‍♂️💪🏋️‍♀️

‘If you think lifting is dangerous, try being weak. Being weak is dangerous.’— Bret Contreras🏋️‍♂️💪🏋️‍♀️ ...
23/08/2023

‘If you think lifting is dangerous, try being weak. Being weak is dangerous.’

— Bret Contreras

🏋️‍♂️💪🏋️‍♀️

Whether you think you can, or you think you can’t, you’re right.’— Henry Ford🏋️‍♂️💪🏋️‍♀️ ...
18/08/2023

Whether you think you can, or you think you can’t, you’re right.’

— Henry Ford

🏋️‍♂️💪🏋️‍♀️

Address

5c Dua Terrace Sunset Lane 6 Phase 2 D. H. A Khi
Karachi
75500

Telephone

+923002795044

Website

,

Alerts

Be the first to know and let us send you an email when Body Solid Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Body Solid Gym:

Shortcuts

Share

Category