https://www.facebook.com/107773354810291/

Crosjump

Home
Pakistan
Karachi
Crosjump

Cros jump is a jump-rope based cardio HIIT method that focuses on building endurance, agility, coordination and toning...

06/03/2022

pick up a jump rope" get up, show up, kill it!.

26/02/2022

📝7 Benefits of Jump Rope You Might Not Know About
⠀
: Improves coordination. (Great for sports where you’re constantly changing direction – boxing, basketball, etc.)
⠀
: Decrease foot & ankle injuries. (You’re strengthening the muscles around your foot/ankles which makes you less prone to injury)
⠀⠀
: Makes you smarter, increases memory, etc. (You’re developing both left & right brain hemispheres which enhances spatial awareness, improves reading skills, and staying mentally alert)

If you haven’t started yet, you are missing fun way to be fit

23/02/2022

"At start jump roping is all about tripping over your feet. But that's ok, with practice, you get better.
At crosjump we help you nail it💯, seems tricky at first, but we work on persistence and make sure you'll get there.
✅ Teaching you skill for a Lifetime
✅ Full body workout
✅ Focusing on Upper, lower and core
✅ Customized nutrition
✅ Personalized Attention
📍Get fit gym ₋ 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 March, 𝟮𝟬𝟮𝟮!

𝗧𝗶𝗺𝗲 𝗦𝗹𝗼𝘁: 8.00₋9.00𝗽𝗺, 𝗠𝗼𝗻𝗱𝗮𝘆 𝘁𝗼 𝗙𝗿𝗶𝗱𝗮𝘆
Register now for LEVEL 1
WhatsApp tel:03142994358

21/02/2022

Jump+Rise up
✅ Cross jump is a jump-rope based cardio HIIT method that focuses on building endurance, agility, coordination and toning...
✅ Teaching you skill for a Lifetime
✅ Full body workout
✅ Focusing on Upper, lower and core
✅ Customized nutrition
✅ Personalized Attention
📍Getfit Health Club ₋ 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 March, 𝟮𝟬𝟮𝟮!
𝗧𝗶𝗺𝗲 𝗦𝗹𝗼𝘁: 8.00₋9.00𝗽𝗺, 𝗠𝗼𝗻𝗱𝗮𝘆 𝘁𝗼 𝗙𝗿𝗶𝗱𝗮𝘆
Register now for LEVEL 1
WhatsApp or Call: 0300-2025212, 0314-2994358

17/02/2022

"Time to tone up that body!💪pumped to announce that jump rope program is starting from next month.
✅ Cross jump is a jump-rope based cardio HIIT method that focuses on building endurance, agility, coordination and toning...
✅ Teaching you skill for a Lifetime
✅ Full body workout
✅ Focusing on Upper, lower and core
✅ Customized nutrition
✅ Personalized Attention
📍Getfit Health Club ₋ 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 1st March, 𝟮𝟬𝟮𝟮!
𝗧𝗶𝗺𝗲 𝗦𝗹𝗼𝘁: 8.00₋9.00𝗽𝗺, 𝗠𝗼𝗻𝗱𝗮𝘆 𝘁𝗼 𝗙𝗿𝗶𝗱𝗮𝘆
Register now for LEVEL 1
WhatsApp or Call: 0300-2025212, 0314-2994358

Address

Sindhi Muslim
Karachi

Telephone

03142994358

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Crosjump posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Crosjump:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Karachi?