Farsalan Gym &Fitness Center

Farsalan Gym &Fitness Center Farsalan gym and fitness centre is a Page that posts content for motivation to goto the Gym and Lift!

12/09/2026

CAPTAIN'S HARDCORE CHALLENGE FOR LADIES! πŸ”₯πŸ’ͺ
Ab Nahi To Kab?

Normal diet se farq nahi par raha? Ye hai Level 2 TUFF Diet Plan jo sirf ziddi ladkiyan follow kar payengi!

No Roti in Lunch! No Chawal! No Meetha! Only Results!

Plan:
Morning Black Coffee, 200g Grilled Chicken, Green Salad, 4-5L Water, Lemon Detox

Ye plan hard hai isliye apni body ka khayal rakho. Agar koi medical issue, thyroid, ya weakness hai to pehle doctor se puch lo. Hard ka matlab smart aur consistent hona hai.

Challenge accept hai? 7 din karke dekho aur result share karo!

πŸ“ FARSALAN FITNESS GYM, Bhara Kahu
Ladies Timing: 9AM - 5PM (With Lady Instructor)
πŸ“ž 03005193723 | IG: farsalangym | TikTok: farsalangym2000

10/09/2026

⚠️ GYM RULE ⚠️
Gym me Mobile = No Gains!
Exercise pe dehan do, Instagram baad me dekh lena!
Coach ki sakhti buri lagti hai, lekin body isi se banti hai! πŸ’ͺ
πŸ“ FARSALAN FITNESS GYM - Bhara Kahu
πŸ“ž 03005193723
TikTok: farsalangym2000 | Insta: farsalangym | FB: Farsalan gym and fitness center
WhatsApp: https://whatsapp.com/channel/0029VbDDTeg4inoljItIVp3S

10/09/2026

πŸ”₯ AAJ KA FITNESS GOAL - 11 Sep 2026 πŸ”₯
No Excuses - Just Workout! πŸ’ͺ

10/09/2026

πŸ”₯ AAJ KA FITNESS GOAL - 11 Sep 2026 πŸ”₯
No Excuses - Just Workout! πŸ’ͺ

Aaj ka target:
βœ… 100 Pushups
βœ… 30 Min Cardio
βœ… Chest + Triceps Workout
βœ… 3 Liter Water
βœ… No Junk Food ❌

Focus. Push. Grow.

Kaun kaun aaj ye goal complete kare ga? Comment me DONE likho! πŸ‘‡

πŸ“ FARSALAN FITNESS GYM AND FITNESS CENTER - Bhara Kahu
⏰ Boys: Morning 6am-9am | Evening 5pm-11:59pm
πŸ‘© Ladies: 9am-5pm with Lady Instructor
πŸ“ž 03005193723

Follow πŸ‘‰ TikTok: farsalangym2000 | Insta: farsalangym | FB: Farsalan gym and fitness center
WhatsApp Channel: https://whatsapp.com/channel/0029VbDDTeg4inoljItIVp3S

With Agha Kamran – I just got recognized as one of their top fans! πŸŽ‰
10/09/2026

With Agha Kamran – I just got recognized as one of their top fans! πŸŽ‰

09/09/2026

Dumbbells Gayab? Bench Gayab? πŸ˜‚
Kabhi koi bench le jata hai, kabhi koi dumbbell bas isi chakkar me sara time guzar jata hai! ⏰

Please bhaiyo, dumbbells ko wapas jagah par rakha karo! πŸ™Follow karo

09/09/2026

Dumbbells Gayab? Bench Gayab? πŸ˜‚
Kabhi koi bench le jata hai, kabhi koi dumbbell bas isi chakkar me sara time guzar jata hai! ⏰

Please bhaiyo, dumbbells ko wapas jagah par rakha karo! πŸ™

πŸ“ Farsalan Fitness Gym - Bhara Kahu
πŸ“ž 03005193723

Follow karo πŸ‘‡
TikTok: farsalangym2000
Insta: farsalangym
FB: Farsalan gym and fitness center
WhatsApp: https://whatsapp.com/channel/0029VbDDTeg4inoljItIVp3S

Shout out to my newest followers! Excited to have you onboard! Agha Kamran, ShΓ₯hΔ«d MΓΌghΓ₯l, Raja Princeroad, Amjad Ali, U...
09/09/2026

Shout out to my newest followers! Excited to have you onboard! Agha Kamran, ShΓ₯hΔ«d MΓΌghΓ₯l, Raja Princeroad, Amjad Ali, Usman Ali, Taimoor Khan, Ω…Ψ­Ω…Ψ― Ψ·ΩΫŒΩ„ راہی, Naveed Khan, Muhammad Murad, Mudasir Hassan

Address

Basement Rehman Plaza Main Murree Road Bharakahu Islamabad
Islamabad
46000

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 06:00 - 23:00

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