Formè Fitness

Formè Fitness || Functional Fitness Studio Gym ||

At Formè Fitness, we GUARANTEE results and cater to YOUR needs. Head on over to us for special discounts and more!

Giving you GUARANTEED results with complete focus on individual needs and goals, Formè is a a full-service functional fitness studio gym delivering a comprehensive, body-changing workout that caters to both small group classes and personal training. All of our Trainers are certified: Poliquin, Precision Nutrition (PN), NASM, ISSA, ACE, ACSM


Unlike your typical 'sweat-shops', Formè does not house

treadmills, ellipticals or universal weight machines; many of our exercises utilize nothing more than bodyweight for resistance. Our workouts utilize rowers, free weights, kettlebells, TRX suspension trainers, plyo boxes, medicine balls, battle ropes, pull up bars, tractor tires, prowlers and more. Combining metabolic, strength, cardio and interval training, our workouts will drive and inspire you to get fit, stay fit, and be at your best every single day of the week. At Formè, it is our true passion to help you surpass not just your current level of fitness but the level you never thought was attainable. Individual coaching for everyone (we train athletes, professionals, moms, dads, everyday people)... from general fitness to goal specific training:

Metabolic Conditioning
Body re-composition
Injury & Postural Rehabilitation
Athletic Performance & Sport Specific Training
Performance & Clinical Nutrition
& A Lot More! LET THE GAINS BEGIN!

02/09/2026

Showing up to work. The easiest and most important part of the process. JOIN NOW!

01/09/2026

The battle within is all that matters! It’s you vs you!

28/08/2026

Get a lift! Drive to plates in! Heavier the better!

To the finish line! JOIN NOW!
27/08/2026

To the finish line! JOIN NOW!

25/08/2026

It’s worth the chase. JOIN NOW and reach that goal you’ve set for yourself.

MONDAY IS BACK! Let’s get back into the routine!
24/08/2026

MONDAY IS BACK! Let’s get back into the routine!

LEVEL UP YOUR GAME! There are more stages to this than you think. JOIN NOW!
21/08/2026

LEVEL UP YOUR GAME! There are more stages to this than you think. JOIN NOW!

20/08/2026

Trust the process. You’ll get there. Join us now and begin your journey.

It’s worth the weight! JOIN NOW and get your sets in!
19/08/2026

It’s worth the weight! JOIN NOW and get your sets in!

18/08/2026

Try and then Try Again. There is no room for failure. Learn from your mistakes and make your path. JOIN NOW!

Address

Riaz Arcade, Basement Floor, Street 51, E-11/3
Islamabad
44000

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 12:00 - 18:00

Telephone

+923075123000

Website

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