Metafitnosis

Metafitnosis 🏆 15+ years of Personal Training
🧬 Results-driven | Science-backed | Transformation-led
📞 By appointment only

Metafitnosis is a Personal Training Facility where each client works with a Coach. Programs are designed following a 7-step full-body assessment which allows us to determine the client’s fitness level and quality of movement. We gather as much information as we can about your current physical goals, your past athletic or fitness history, and any previous injuries or health issues. This information Is used to design a completely customized program for you. What makes us truly unique is that we combine cardio and resistance training in a 30- minute workout and guarantee results. Metafitnosis is not a quick and easy fix – training with us requires serious commitment and dedication – a firm decision to show up and make some changes in your life.

¥ Our Nutrition plans support the training system and hence get you into fat-loss mode safely and effectively while enabling you to eat real foods!
¥ Our Team is passionate about helping you achieve your goals – we’re with you every step of the way because we care about your success!
¥ Our System has been providing consistent results for over 10 years and we’d like to share this success with you! It’s not that you’re hiring Metafitnosis, but that you become part of a team dedicated to your success.

Building strength, inside and out. Small daily wins stack up fast.
28/08/2026

Building strength, inside and out. Small daily wins stack up fast.

Small daily wins compound into big results. Keep pushing.
27/08/2026

Small daily wins compound into big results. Keep pushing.

25/08/2026

Mohamed Yahya, UN Resident Coordinator in Pakistan, on why Metafitnosis is his go to space to clear his mind, recharge, and stay physically and mentally fit.

Small daily improvements over time lead to massive results. Keep showing up.
24/08/2026

Small daily improvements over time lead to massive results. Keep showing up.

22/08/2026

Showing up, putting in the work, and staying consistent. Sana Jabbar taking on every rep with pure focus.
Ready to get started? DM us to book your session today

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20/08/2026

“The vibe here is amazing welcoming, encouraging, and focused on sustainable progress.” Matt Clancy went from feeling intimidated by gyms to thriving in our community. We’re so proud to be part of your journey, Matt!

19/08/2026

Consistency is where transformation happens. Watching Saad Yousuf put in the work, stay disciplined, and crush every single set. 💪🔥

Showing up and making every set count, Ahsan Sheikh on the grind. 💪
17/08/2026

Showing up and making every set count, Ahsan Sheikh on the grind. 💪

15/08/2026

From gym days to lasting memories , 3.5 years went by too fast! Wishing you a wonderful new chapter, Ambassador Per Albert. You’ll be missed!

Proud to serve a community that pushes its limits every single day. Wishing everyone a safe, empowering, and Happy Indep...
13/08/2026

Proud to serve a community that pushes its limits every single day. Wishing everyone a safe, empowering, and Happy Independence Day!

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Address

Floor 5, Tower 1-C, F-8 Markaz
Islamabad
44000

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 09:00 - 14:00

Telephone

+923008555628

Website

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