Dietitian Amna

Dietitian Amna My mission as a dietitian is to simplify healthy living.
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New Clinic Timings ⌛
31/08/2026

New Clinic Timings ⌛

Fueled by knowledge, driven by health! 💪🍎Attended an amazing session on Lifestyle Modification, Fitness & Health with Se...
14/08/2026

Fueled by knowledge, driven by health! 💪🍎
Attended an amazing session on Lifestyle Modification, Fitness & Health with Sehat-e-Pakistan Research Foundation in collaboration with Health Services Academy and All Pakistan Geoscientists Association.

03/08/2026

The Nutritional Wellness Wheel 💚
As a Dietitian, I meet so many people who focus on just "eating less" and wonder why they don’t feel their best.

True wellness needs all 5 spokes to work together:
1. Balanced Diet - All food groups in the right portions.
2. Hydration - Water is fuel, not an afterthought.
3. Healthy Eating Habits - Mindful eating, no skipping meals.
4. Nutritional Knowledge - Understand what and why you eat.
5. Meal Planning -Meal planning is deciding what to eat ahead of time so you eat better with less stress.

Health isn’t about perfection. It’s about balance across the wheel.

Which area of your wellness wheel needs more attention this week? 👇

❤️

Good nutrition doesn’t have to be complicated 💛. It’s about the small, consistent choices you make every day."Schedule y...
22/05/2026

Good nutrition doesn’t have to be complicated 💛. It’s about the small, consistent choices you make every day.

"Schedule your appointment and take the first step toward healing with food, not just medicine."☘️

🗓️ MONDAY - SUNDAY (FRIDAY CLOSED)
⏰3:30 pm- 8:00 pm
📍Al shifa poli clinic and medical center opposite Nadra office, Haveli lakha

"New clinic, same mission: Making healthy easy" 🥗 Now seeing patients also at Al Shifa Poli Clinic & Medical Center opp...
06/05/2026

"New clinic, same mission: Making healthy easy" 🥗
Now seeing patients also at Al Shifa Poli Clinic & Medical Center opposite Nadra office, Haveli lakha.
DM me to book your appointment before visiting the Clinic.

Your daily food choices have the power to control your blood sugar 🌿Balanced meals, mindful carbs, and healthy habits ca...
06/05/2026

Your daily food choices have the power to control your blood sugar 🌿
Balanced meals, mindful carbs, and healthy habits can make diabetes management easier and more effective.
Eat smart, stay active, and take charge of your health—one plate at a time 💙

"Prophetic Medicine & Nutrition for Heart Health" 🍴❤️Discover how following nutritional principles from the Prophet's (ص...
30/03/2026

"Prophetic Medicine & Nutrition for Heart Health" 🍴❤️
Discover how following nutritional principles from the Prophet's (صلی اللہ علیہ وسلم) traditions can protect your heart! Learn about heart-healthy foods and tips.
DailyRemainder

عید کم سعید! 🌙✨
21/03/2026

عید کم سعید! 🌙✨

18/02/2026

Nourish your body, bless your soul! 🌙🍴
Make this Ramadan a journey of wellness and blessings! 🌟
YOU DM for the for GUIDANCE FOR THE SEQUENCE OF IFTAR OR WEIGHT LOSS

Address

Haveli
56020

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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