Fitness With Ahmad

Fitness With Ahmad Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness With Ahmad, Personal trainer, Gujrat.

11/03/2026

Click on the link below and subscribe to my YouTube Channel.https://youtu.be/_nd-0Fo7onQ                              Fu...
26/08/2023

Click on the link below and subscribe to my YouTube Channel.
https://youtu.be/_nd-0Fo7onQ

Full Body Fat lose workout at Home. Daily 4 Minutes as there are 8 exercises in this video, you have to perform 30 seconds each exercise.
Workout No.1: Knee Thrusts right
Workout No.2: Knee Thrusts Left
Workout No.3: Jumping Jacks
Workout No.4: Standing Air Bike
Workout No.5: Butt Kicks
Workout No.6: Side Bends
Workout No.7: Diagonal Lunges
Workout No.8: Windmils
Perform these easy cardio exercises 4 minutes every day without any rest, you will have the positive results in a few days.
If you like the video don't forget to subscribe to my YouTube Channel.
Click on the link below to watch another weightloss workout video.
https://youtu.be/x0udbbDEn_0

                             Lose full body fats and build muscles with total plank workouts. There are 10 Variations of...
25/08/2023


Lose full body fats and build muscles with total plank workouts. There are 10 Variations of Push-ups in this video as follow.
Exercise No.1 Basic Push-Ups
Exercise No.2 Diamond Push-Ups
Exercise No.3 Reverse Hand Push-Ups
Exercise No.4 Side to Side Push-Ups
Exercise No.5 Wide Push-Ups
Exercise No.6 Archer Push-Ups
Exercise No.7 Push-Up Hold
Exercise No.8 Inclined Push-Ups
Exercise No.9 Declined Push-Ups
Exercise No.10 Standing Push-Ups
If you have performed all above workouts on Chest, believe me you had an awesome chest day without lifting any weight.
If you like the video don't forget to subscribe my YouTube Channel.
Click on the link below to watch another video, How to lose Chest Fat.
https://youtu.be/SEZIowf-h4k?si=V2hWK9zMvr4zPCxu

09/07/2023
02/07/2023

Bent over Rows - Back Exercise - Legs Exercise

02/07/2023

Bulgarian Split Squats
This video covers everything you want to know about Bulgarian Split Squats including...
What is the Bulgarian Split Squat?
How to Perform Bulgarian Split Squat?
What Muscles are involved while performing Bulgarian Split Squat?

03/06/2023

Inclined Barbell Chest Workout

In Blessed Ramadan Huzaifa Homes brings a unique nesting tables set of 2 pcs in round shape with beautiful black powder ...
01/05/2021

In Blessed Ramadan Huzaifa Homes brings a unique nesting tables set of 2 pcs in round shape with beautiful black powder coated base.
Dia large table: 22"
Dia small table 18"
Please contact to place your order
03466853861

Address

Gujrat

Telephone

+923466853861

Website

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