30/08/2021
Motivation Monday!💛💪 just like Fit Amy!😍😍😍
FROM "FAT AMY" TO "FIT AMY"
'Pitch Perfect' star Rebel Wilson, who has been on a fitness journey since 2020, shares an inspirational message on her Instagram account.
The 41-year-old Australian actress lost more than 60 pounds. She achieved her goal using the Mayr Method - a combination of exercise and an eating plan.
"I look back now at that girl and am so proud of what she’s become and achieved. And just wanted to send out some encouragement to everyone out there struggling with weight or body issues or emotional eating," she wrote.
"I know what it’s like. But it’s never too late to start improving yourself and trying to be the best version of YOU possible. It’s not a race and it’s not a competition - it’s about respecting yourself and doing what’s best for YOU."
