Heartful Living Studio By Rana

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Heartful Living Studio By Rana A nurturing space for healing, self-connection, and mindful living. Certification: 500 RYT

Offerings: Heartfulness Meditation, Therapy Yoga, Vinyasa, Hatha, Power, Kids Yoga in both groups and individuals.

✨ Weekly Yoga Schedule at Heartful Living Studio by Rana ✨A little movement, a little stillness, and a whole lot of feel...
04/10/2026

✨ Weekly Yoga Schedule at Heartful Living Studio by Rana ✨

A little movement, a little stillness, and a whole lot of feeling good. 🤎

MONDAY
6:00 PM — Yogilates

TUESDAY
6:00 AM — Power Yoga
6:00 PM — Vinyasa Yoga

WEDNESDAY
5:30 PM — Meditation
6:00 PM — Restorative Yoga

THURSDAY
6:00 AM — Yogilates
6:00 PM — Yogilates

Come move, breathe, stretch, strengthen, and reconnect with yourself. 🌿

Classes require a minimum of 3 yogis to push through. Send us a message to reserve your spot. 🤍

October 2026 Class Schedule 🍂Our October schedule is here!Come move, breathe, stretch, and reconnect with yourself throu...
01/10/2026

October 2026 Class Schedule 🍂

Our October schedule is here!
Come move, breathe, stretch, and reconnect with yourself throughout the month at Heartful Living Studio.

A few reminders:

* Teacher OUT - Oct 2 to 4; Oct 15 -22, Oct 29-31.

* Minimum of 3 yogis is required for a class to proceed.
* Private sessions are available — message us to arrange your preferred schedule.
* Schedule is subject to change, so please check for updates before coming to class.
* Cancellations are permitted up to 2 hours before class starts.
* No-shows are considered paid and will be deducted from your monthly pass/session package.

Thank you for helping us keep our little yoga community running smoothly. See you on the mat!

Thursday = Yogilates day.Join us for a feel-good mix of strength, flexibility, and balance.6:00 AM6:00 PMOur last class ...
30/09/2026

Thursday = Yogilates day.

Join us for a feel-good mix of strength, flexibility, and balance.

6:00 AM
6:00 PM

Our last class for the week — so don’t miss it.

Book your spot now. Send us a message to reserve your mat and come move, strengthen, and finish your week feeling good.

See you on the mat at Heartful Living Studio.

Hump Day! Time to slow down and reconnect. 🌿Come early at 5:30 PM for group meditation, then stay for Restorative Yoga a...
30/09/2026

Hump Day! Time to slow down and reconnect. 🌿

Come early at 5:30 PM for group meditation, then stay for Restorative Yoga at 6 PM.

A little stillness, a little movement, and a chance to simply breathe.

Click 👍 if you’re joining tonight.

It’s Tuesday! Two ways to move with us. 6:00 AM — Power YogaStart your day with strength, energy, and focus.6:00 PM — Vi...
28/09/2026

It’s Tuesday! Two ways to move with us.

6:00 AM — Power Yoga
Start your day with strength, energy, and focus.

6:00 PM — Vinyasa
Move with your breath, find your flow, and unwind.

All levels are welcome.
Minimum of 3 yogis for each class to push through.

Message us if you’re joining. See you on the mat.

Happy Monday, dear ones!Start your week with Yogilates at 6 PM — a mindful blend of yoga and Pilates to build strength, ...
28/09/2026

Happy Monday, dear ones!

Start your week with Yogilates at 6 PM — a mindful blend of yoga and Pilates to build strength, improve mobility, and feel good in your body.

All levels are welcome.
Minimum of 3 yogis for the class to push through.

Message me if you’re joining. See you on the mat. 🤎

27/09/2026

A little something for my Wednesday Restorative Yoga classes. 🤍

I’ve used Yoga Love before and really enjoyed their products, so I picked up their Cooling Cream and Roll-On to bring a little extra self-care into our practice.

I love creating a restorative experience that goes beyond the poses — slowing down, releasing tension, breathing, and simply giving the body some love.

Can’t wait to incorporate these into our Wednesday sessions at Heartful Living Studio. 🧘🏻‍♀️

YogaLove, I think we’re going to be seeing a lot more of each other. 👀😂

Weekend yoga is calling.Friday at 6 PM — Hatha YogaMove with intention, build strength, and create space in the body.Sat...
25/09/2026

Weekend yoga is calling.

Friday at 6 PM — Hatha Yoga
Move with intention, build strength, and create space in the body.

Saturday at 6 AM — Sunrise Yoga
Breathe in the morning, move with the rising sun, and start your weekend feeling refreshed.

Small, intimate classes with a maximum of 7 yogis. All levels welcome.

Reserve your spot and join us on the mat.

Thursday is for strength, flow, and making a little time for yourself.Join us for Yogilates:6:00 AM — start your day wit...
23/09/2026

Thursday is for strength, flow, and making a little time for yourself.

Join us for Yogilates:

6:00 AM — start your day with movement and energy
6:00 PM — unwind, strengthen, and reconnect

Expect a mindful mix of Pilates-inspired strength and yoga movement to help you feel stronger, more balanced, and good in your body.

All levels are welcome.
Minimum of 3 yogis for the class to push through.

Heartful Living Studio by Rana
AR Building, 2nd Floor, Telaje, Tandag City

Message me if you’re joining. See you on the mat. 🤎

Slow down. Breathe. Come back to yourself.Join us tonight for Restorative Yoga — a gentle, nourishing practice designed ...
23/09/2026

Slow down. Breathe. Come back to yourself.

Join us tonight for Restorative Yoga — a gentle, nourishing practice designed to help release tension, calm the mind, and restore your energy.

Today, Wednesday | 6:00 PM
All levels welcome.

You can also come a little early at 5:30 PM for our Group Meditation before class. A beautiful way to settle in and arrive fully present.

A few slots left. Reserve your spot and give yourself an evening to simply rest, breathe, and reconnect.

Heartful Living Studio by Rana
Movement • Mindfulness • Community

Address

Door 8, 2nd Floor AR Building (above Ninjavan), Cabiles Telaje
Tandag

Opening Hours

Monday 3:30pm - 7:30pm
Tuesday 6am - 7am
3:30pm - 7:30pm
Wednesday 3:30pm - 7:30pm
Thursday 6am - 7am
3:30pm - 7:30pm
Friday 3:30pm - 7pm
Saturday 6am - 5am

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