Run with AhR

Run with AhR "Running is about Consistency, discipline and patience".

W3D7- Marathon Training
14/04/2026

W3D7- Marathon Training

Easy run is always easy.🏃‍♂️Learn not to push your ego.
11/04/2026

Easy run is always easy.🏃‍♂️
Learn not to push your ego.

Consistency and discipline🔥New PR for 5k👏
11/04/2026

Consistency and discipline🔥

New PR for 5k👏

Consistency pays off🏃‍♂️💨
10/04/2026

Consistency pays off🏃‍♂️💨

Run with purpose🏃‍♂️💨
08/04/2026

Run with purpose🏃‍♂️💨

Quickie Easy Run- Zone 2
04/04/2026

Quickie Easy Run- Zone 2

W1D64 x 800 + 1min recovery 🤮
01/04/2026

W1D6
4 x 800 + 1min recovery 🤮

Long Slow Distance🏃‍♂️
29/03/2026

Long Slow Distance🏃‍♂️

W1D410km Easy run"Sleep deprived but still locked in". Almost pure Zone2 for my easy run today- consistency over comfort...
27/03/2026

W1D4

10km Easy run

"Sleep deprived but still locked in". Almost pure Zone2 for my easy run today- consistency over comfort. 🏃‍♂️

27/03/2026

Is running really an expensive sport?

From 5K to 42K — every step tells a story.Trust the training. Respect the distance.See you at 42k. 👀🏃‍♂️
27/03/2026

From 5K to 42K — every step tells a story.
Trust the training. Respect the distance.
See you at 42k. 👀🏃‍♂️

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Talisay
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