Kind Flow Studio ༄

Kind Flow Studio ༄ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kind Flow Studio ༄, Yoga studio, MIKO’S BREW APOKON Road Between Honda Motors & Toto Cartint TREBAJO COMPOUND, Tagum City.

🌿 A mindful sanctuary in Tagum City
🤍 Yoga • Yogalates • Inversions
✨ Holding space for self-awareness and self-love
👇 Send us a gentle DM to reserve your mat. 📲

Thursdays are anything but slow for our Kind Tribe! 🤍 As we get closer to the weekend, we’re keeping the energy flowing ...
03/09/2026

Thursdays are anything but slow for our Kind Tribe! 🤍 As we get closer to the weekend, we’re keeping the energy flowing all day long.

We kicked off the day with our Pump Sculpt Yoga, followed by a grounding Yin & Yang Yoga session.

As the afternoon rolled in, we welcomed our beginners with a gentle and mindful class — and ended the day strong with our Slow & Controlled Yogalates, bringing together strength, control, and intention🧘‍♀️

One day, four beautiful practices, and a whole lot of movement, connection, and good enery🧘‍♀️

We can’t end the week just yet! Check out our remaining class schedule below and find the practice that’s calling you🧘‍♀️

✨ Step onto the mat with an open heart. ✨Join our co-founder, Teacher Jo An, for Beginners Yoga! 🤍 Move with ease, breat...
03/09/2026

✨ Step onto the mat with an open heart. ✨

Join our co-founder, Teacher Jo An, for Beginners Yoga! 🤍 Move with ease, breathe deeply, and open your heart to a calming practice designed just for you. Ablihi ang imong kasingkasing sa pagdawat sa kahapsay; tugoti ang matag pagginhawa nga magdala kanimo sa mas lalom nga kalinaw ug paghigugma sa kaugalingon.

Whether you are starting your wellness journey or rediscovering your flow, come as you are. 🌿

WEEKLY SCHEDULE:
🗓️ MWF: 7:30–8:30 AM & 4:00–5:00 PM
🗓️ TUE / THU: 4:00–5:00 PM

💌 Reserve Your Space:
Book your mat via Reclub or send us a DM. Kita-kits sa studio, Kind Tribe! 👇✨

📍 Kind Flow Studio ༄

✨ Fresh Schedule & A Warm Welcome, Kind Tribe! ✨Explore a variety of practices every week, from deep restorative stillne...
03/09/2026

✨ Fresh Schedule & A Warm Welcome, Kind Tribe! ✨

Explore a variety of practices every week, from deep restorative stillness and swing yoga to our newly updated schedule featuring Beginners Yoga with co-founder Teacher Jo An! 🌿🤍 Step onto the mat with an open heart as she guides you gently into your practice.

Check out our updated weekly schedule below. Suitable for all levels; just come as you are!

💌 Reserve Your Space:
Book your mat or hammock via Reclub or send us a DM. Kita-kits sa studio! 👇✨

📍 Kind Flow Studio ༄

The vibes every morning with this tribe! ❤️Thank you, yogis, for always bringing the fun, good energy, and beautiful vib...
03/09/2026

The vibes every morning with this tribe! ❤️
Thank you, yogis, for always bringing the fun, good energy, and beautiful vibes to the mat! 🧘‍♀️🔥
So grateful for this community—strong bodies, happy hearts, and good energy always! ❤️

02/09/2026

✨ A glimpse into the magic of moving and resting with Coach Jannah ✨

Here are a few beautiful slices of film from the studio. There is something incredibly special about the grounding energy Coach Jannah brings to the room, guiding us to find balance in our bodies and leading us into the deepest states of peace. 🌿🤍

Hatagi og oras ang imong kaugalingon nga maka-unwind ug maka-recharge human sa tibuok adlaw nga trabaho. Whether you need to move through your stiffness or simply surrender to stillness, tonight's lineup is made for you.

Join us on the mat tonight (Wednesday):
🕖 6:00 PM | Yin & Yang Yoga ☯️
🕖 7:15 PM | Deep Rest Meditation 🌙

Spaces fill up beautifully for these evening sessions! Secure your mat through our Reclub community or drop us a gentle DM. Kita-kits sa studio, Kind Tribe! 👋✨

✨ Tuesday Evenings are Now Swing Yoga Nights at Kind Flow! ✨Have you ever tried hanging upside down or supporting your e...
01/09/2026

✨ Tuesday Evenings are Now Swing Yoga Nights at Kind Flow! ✨

Have you ever tried hanging upside down or supporting your entire body weight in mid-air? 🧘‍♀️ Aerial hammocks bring a whole new dimension to your practice; combining deep spinal decompression with serious core and upper-body strength!🤍

That’s exactly the energy filling our studio every Tuesday night. Nindot kaayo nga paagi para mag-build og strength, maka-release sa tension sa likod, ug mag-lingaw-lingaw uban sa Kind Tribe! Whether it’s your very first time stepping into a swing or you’re looking to take your flow higher, this class is all about playfulness, trust, and growth.

Up Next on the Mat Tomorrow:
Craving a deep, grounding stretch to get through the rest of the week? Catch Teacher Belle back on the mat!

🗓️ WEDNESDAY | 9:00 AM - Hip Opener 🌸
Saktong-sakto ni para ma-release ang mga naipon nga tension sa atong hips ug lower body.

Hammocks for Swing Yoga are limited, and our morning flows fill up fast!

💌 Reserve Your Space:
Secure your mat or swing through our Reclub community or drop us a gentle DM to lock in your spot. Kita-kits sa studio, Kind Tribe! 👇✨

TUESDAY GRIND🔥🔥🔥From HYROX to swimming, then straight to Hot Sculpt Yoga - today was all about strength, endurance, and ...
01/09/2026

TUESDAY GRIND🔥🔥🔥
From HYROX to swimming, then straight to Hot Sculpt Yoga - today was all about strength, endurance, and showing up!

Thank you, power yogis, for bringing your energy, sweat, and determination to the mat today. Every drop of sweat counts, every challenge makes us stronger.
Strong body. Strong mind. Stronger together.
See you on the mat,❤️💪

Gentle reminder as we begin a new week: “Give yourself permission to slow down, lean into support, and surrender the nee...
31/08/2026

Gentle reminder as we begin a new week:
“Give yourself permission to slow down, lean into support, and surrender the need to control”
Thank you for sharing your practice and space with us for Monday restorative yoga, lovely yogis.
For the evening session later Monday 6PM, see you all on the mat!
Namaste

✨ A Beautiful Full-Circle Moment for the Kind Tribe! ✨We are beyond overjoyed to officially welcome one of the very foun...
29/08/2026

✨ A Beautiful Full-Circle Moment for the Kind Tribe! ✨

We are beyond overjoyed to officially welcome one of the very foundations of our studio to the teacher's mat. Please give the warmest, most loving welcome to our co-founder, Teacher Jo! 🌿🤍

Her journey is truly the heart and soul of Kind Flow. From being a dedicated, passionate practicing student who helped build this beautiful community, she has gracefully blossomed into a heartwarming practicing teacher. Teacher Jo is stepping into this new role with a beautiful mission: to pour her heart into every class and deeply guide her students to their absolute fullest potential.

She will be leading our Yin Inspired Yoga, a practice designed to nourish your body, release morning tension, and gently open your heart. Nindot kaayo ni nga higayon nga maka-uban nato si Teacher Jo sa mat, dili lang isip founder, kundi isip usa ka magtutudlo nga kinasingkasing nga mogiya kanato.

Whether you are stretching out morning stiffness or simply finding a quiet, centered start to your day, her grounding energy is exactly what you need.

🗓️ When: Every Monday, Wednesday, & Friday
⏰ Time: 7:30 AM
📍 Where: Kindflow Studio (Trebajo Compound, Apokon Road, Tagum City)

💌 Reserve Your Mat:
Start your mornings with the heart of Kind Flow! Secure your space through our Reclub community or drop us a gentle DM. Kita-kits sa studio, Kind Tribe! 👇✨

✨ New Schedule Alert with Coach Mary! ✨Ready to build core strength, tone up, and leave feeling completely refreshed? We...
26/08/2026

✨ New Schedule Alert with Coach Mary! ✨

Ready to build core strength, tone up, and leave feeling completely refreshed? We’ve got fresh time slots starting this week for Yogalates with Coach Mary! 🌿🔥

Bag-ong schedule para sa atong paborito nga midweek burn! Maskin beginner pa ka o regular sa mat, welcome kaayo ka diri. Whether you want to end your Thursday strong or unwind after a long work week on Friday night, Coach Mary is here to help you move, breathe, and strengthen with intention.

🗓️ Updated Schedule (Starting This Week):

THURSDAY | 6:00 PM - 7:00 PM

FRIDAY | 7:00 PM - 8:00 PM

Bring your mat, show up for your body, and leave refreshed! All levels are warmly welcome. 🤍

💌 Reserve Your Space:
Slots fill up quickly! Secure your mat through our Reclub community or send us a quick DM.
Kitakits sa studio, Kind Tribe! 👇✨

Address

MIKO’S BREW APOKON Road Between Honda Motors & Toto Cartint TREBAJO COMPOUND
Tagum City
8100

Opening Hours

Monday 10am - 11am
6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 10am - 11am
Thursday 6pm - 7pm
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
6pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Kind Flow Studio ༄ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category