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Gold’s Gym Powered by Metcon Shaping Everyday People! 💪

30/08/2026

We’re OPEN this National Heroes Day! 🇵🇭💪

Train with us tomorrow, August 31, from 10:00 AM to 9:00 PM.

See you at Gold’s Gym Powered by Metcon. 🔥

We’re OPEN this Ninoy Aquino Day! 🇵🇭August 21⏰ 10:00 AM – 9:00 PMNo excuses. Holiday gains still count. 💪See you at Gold...
19/08/2026

We’re OPEN this Ninoy Aquino Day! 🇵🇭

August 21
⏰ 10:00 AM – 9:00 PM

No excuses. Holiday gains still count. 💪

See you at Gold’s Gym Powered by Metcon – McKinley Hill.

⚠️ M1 COMMUNITY EVENT // VALKYRIE ⚠️Think you’ve got what it takes?On August 15, we’re opening our doors for VALKYRIE—an...
01/08/2026

⚠️ M1 COMMUNITY EVENT // VALKYRIE ⚠️

Think you’ve got what it takes?

On August 15, we’re opening our doors for VALKYRIE—an M1 Community Event designed to test grit, teamwork, and the ability to keep moving when your body wants to quit.

It begins with 5 relentless minutes under maximum sled load. Then, without a break, you’re thrown straight into a race where every rep, every second, and every decision counts.

This isn’t just another workout.

It’s a chance to compete, challenge yourself, and experience the energy that makes the M1 community different.

Whether you’re an experienced athlete or just looking for your next challenge, you’re welcome.

Bring your training partners. Bring your friends. Bring your family. Members and non-members are all welcome.

Because the best workouts are the ones you remember long after they’re over.

🏆 Push your limits.
⚡ Earn your brass.
🔥 Become a Valkyrie.

📅 August 15
📍 GGXMETCON | M1 Training Culture

Tag the people you’re bringing. Then show up and prove it.

⚡️ FLASH SALE IS HERE. ⚡️The gym trusted by competitive powerlifters is now available at our lowest membership rates of ...
27/07/2026

⚡️ FLASH SALE IS HERE. ⚡️

The gym trusted by competitive powerlifters is now available at our lowest membership rates of the season.

Whether you’re looking to get stronger, build muscle, lose weight, or simply train in a gym that takes fitness seriously, you’ll have everything you need under one roof.

✔ Competition-grade equipment
✔ Powerlifting platforms & calibrated plates
✔ Complete bodybuilding & cardio floor
✔ Supportive community that pushes you to be better
✔ Gold’s Gym quality. MetCon performance.

FLASH SALE PRICING
🔥 Quarterly – ₱7,500
🔥 Semi-Annual – ₱14,000
🔥 Annual – ₱25,000

⏳ Promo ends August 2, 2026.

Once it’s over, these rates are gone.

📩 DM us “POWER” and we’ll send you the special promo details before the flash sale ends.

27/07/2026

You don’t have to be a powerlifter to train where powerlifters choose to train.

These athletes could train anywhere—but they choose GGX MetCon because the equipment, atmosphere, and community help them become stronger every single day.

🏋️ Competition-grade equipment
🏋️ Calibrated plates & quality bars
🏋️ Powerlifting-friendly setup
🏋️ Complete strength, bodybuilding & cardio equipment
🏋️ A community that celebrates every PR—big or small

Whether your goal is to get stronger, build muscle, lose weight, or simply train in a gym that takes fitness seriously, you’ll have everything you need under one roof.

⚡ FLASH SALE IS LIVE. ⚡

For a limited time, we’re opening special discounted Gym Use memberships.

📩 DM us “POWER” and we’ll send you the exclusive promo before it’s gone.

ANNIVERSARY WEEK STARTS NOW.📅 May 11–18For ONE WEEK ONLY, GGxMETCON is running special Anniversary deals on:• Gym Use Me...
11/05/2026

ANNIVERSARY WEEK STARTS NOW.📅 May 11–18

For ONE WEEK ONLY, GGxMETCON is running special Anniversary deals on:• Gym Use Memberships• M1 Culture• HYROX Engine

And this Saturday, May 16, we bring back H-700 — our annual M1 Community Benchmark Fitness Test.

One workout.One score.One standard.

🏅 Gold Patch🥈 Silver Patch🥉 Bronze Patch

H-700:• 300m Run• 20 Bag Facing Burpees• 300m SkiErg• 20 Energy Bag Lunges• 40m Sled Push & Pull• 20 Wall Balls

⚡ ₱250 for non-members⚡ FREE for all existing M1 members

📍 Gold’s Gym Powered by MetconVenice Grand Canal Mall🗓 Saturday, May 16, 2026⏰ 10:00AM–2:00PM

Performance Is A Culture.

DM “ANNIVERSARY” for details on our special Anniversary Week deals.

30/04/2026

“I don’t have time.”

That’s the excuse most people use.

Josh is a full-time college student—and still made it work.

He started for 3 reasons:
• Better mental health
• More productivity
• More confidence

Now?
His lifts are going up.
His physique is improving.
And he’s training consistently despite a hectic schedule.

Because he’s not guessing anymore. He’s following a system.

That’s what M1 Culture is—
A structured, coach-led program that fits into your life and actually drives progress.

If you’re busy but still want to get stronger, leaner, and more confident—this is for you.

DM “CULTURE” or leave your mobile number. Limited slots available.

We’re open this Labor Day, May 01.Holiday operating hours: 10:00 AM – 9:00 PM.If you’re in town and looking to train, we...
28/04/2026

We’re open this Labor Day, May 01.

Holiday operating hours: 10:00 AM – 9:00 PM.

If you’re in town and looking to train, we’ll be here.

📍Venice Grand Canal Mall, Taguig

27/04/2026

Late 40s. Busy life. Wanted to get stronger, build muscle, and stay capable for the years ahead.

One year later:
✔️ Stronger
✔️ More confident
✔️ Ran 10KM straight without stopping for the first time ever

This is what happens when training stops being random.

At M1 Culture, you don’t need to guess your workouts, follow fads, or wonder if you’re doing the right things. We build the plan for you, coach you through it, and adjust it to your level so you keep progressing safely and consistently.

Whether you’re starting from zero, getting back into shape, or wanting elite-level structure—this is for you.

Your future body is being built by what you do today.

DM CULTURE to learn how to join M1 Culture and claim our current limited-slot promo.

22/04/2026

Your time is too valuable for random workouts.

If you’re busy, training should create results — not more decisions.

M1 Culture is for professionals who want expert coaching, clear structure, and measurable progress.

Instead of guessing what to do each session, you get:

✔ Personalized training plan
✔ Real in-person coaching
✔ Full gym access included
✔ Efficient sessions with purpose
✔ A strong community that keeps standards high

You don’t waste time figuring things out.

You show up, execute, and move on with your day.

That’s why many of our members stay consistent and improve even with demanding schedules.

Starts at ₱12,500/month
(Inclusive of gym membership, coaching, and personalized programming)

If you want training that matches the level you operate at:

DM or Comment “CULTURE” for today’s promo.

Address

3F Venice Grand Canal Mall, Upper McKinley Hill
Taguig
1634

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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