F45 Training BGC Stopover

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F45 Training BGC Stopover F45 Training is a class based functional training program which is taking the world by storm! It’s innovative, unique, fun and its highly addictive.

01/09/2026

You commented. We answered. ⚡️Less than two weeks to go till lands in studios on September 12th. *Participating studios only.

01/09/2026

September is giving “okay, lock in.”

31/08/2026

Name one thing every F45 member has said at least once.

What if this is your strongest era yet? 🩵
30/08/2026

What if this is your strongest era yet? 🩵

When the morning run views are out of this world. 🩵 Cape Town, you showed up! Our debut F45 Training South Africa Sunris...
28/08/2026

When the morning run views are out of this world. 🩵

Cape Town, you showed up! Our debut F45 Training South Africa Sunrise Run brought the community together on Signal Hill for an unforgettable morning of movement, energy and connection ahead of HYROX South Africa race weekend. Swipe for the views. →

28/08/2026

Being dramatic between sets is part of recovery. 👀

27/08/2026

Because strength is for all you carry, and sometimes that means living your best life and still making it to the 5am class. That’s a win worth taking. ❤️‍🔥

27/08/2026

The playlist has no business going this hard. 🫡 What track always gets you hyped in class?

A new place to call home.📍 Welcoming to our functional family in North Carolina! Drop a 👋 in the comments, and follow t...
26/08/2026

A new place to call home.📍 Welcoming to our functional family in North Carolina! Drop a 👋 in the comments, and follow the studio page for class times and updates.

26/08/2026

Gym math: 10 seconds = approximately 3 business days.

25/08/2026

HYROX DELHI 🇮🇳 💪🏼 HYROX CHIBA 🇯🇵 💪🏼 HYROX BANGKOK 💪🏼 🇹🇭

Huge congratulations to our F45 BGC crew who show showed up, powered through, and crushed limits 👏🏼

Continue to break barriers! 💪🏼

Ready for a Hyrox workout? Start your fitness journey. Message us to inquire!

17/08/2026

Setting fitness goals and crushing them one by one is a feat!

Strength comes from showing up even on the hardest days and powering through every rep. Paolo Santos showed up and keeps on showing up for his goals and himself 💪🏼

Start your fitness journey!

DM to inquire.

We’re entering the PEAK PHASE 💪🏼4 weeks of straight workouts starting off with Redline! Are you ready for this phase? 🫡 ...
16/08/2026

We’re entering the PEAK PHASE 💪🏼

4 weeks of straight workouts starting off with Redline!

Are you ready for this phase? 🫡

Stay safe, stay dry, and we’ll see you at the studio! 💪🏼
10/08/2026

Stay safe, stay dry, and we’ll see you at the studio! 💪🏼

Ready for the next phase? 🔥It’s here and we’re kicking it off with Threshold! 💪🏼 Go crush your next workout and let us k...
19/07/2026

Ready for the next phase? 🔥

It’s here and we’re kicking it off with Threshold! 💪🏼 Go crush your next workout and let us know your favorite! 🙌🏼

05/07/2026

And our athletes keep on breaking barriers! Congratulations on a strong finish at last week’s Hyrox Jakarta 💪🏼💪🏼💪🏼

Keep on training!

Our Hyrox athletes racing this weekend in Indonesia 🇮🇩💪🏼💪🏼💪🏼
27/06/2026

Our Hyrox athletes racing this weekend in Indonesia 🇮🇩

💪🏼💪🏼💪🏼

Swipe to see our workouts for the next few weeks! 🔥Ready to crush ‘em?? 🙌🏼🙌🏼Which one is your favorite? 💪🏼
20/06/2026

Swipe to see our workouts for the next few weeks! 🔥

Ready to crush ‘em?? 🙌🏼🙌🏼

Which one is your favorite? 💪🏼

Sending off Frank Mamaril as he is about to race at the PUMA x HYROX World Championships at Stockholm on June 21 💪🏼We wi...
19/06/2026

Sending off Frank Mamaril as he is about to race at the PUMA x HYROX World Championships at Stockholm on June 21 💪🏼

We wish nothing but a PR and an injury-free race! 🙌🏼 Crush all your stations and don’t forget to enjoy! 🥳

We’re rooting for you, Frank! 💪🏼💪🏼💪🏼 Laban! 🇵🇭

Ready for the this Saturday, June 20? F45 is launching a new exciting global event this Saturday and we’re looking for...
17/06/2026

Ready for the this Saturday, June 20?

F45 is launching a new exciting global event this Saturday and we’re looking forward for our community to experience it 🔥

3 Zones. 3 teammates. 1 goal.

Zone 1:
ENGINE
Teamwork-driven chopper workout focused kn communication, flow, and non-stop movement.

Zone 2:
LIFT OFF
Strength under pressure - build your squat load, then chase bonus points against the clock.

Zone 3:
HYBRID
A true all-rounder: cardio, strength, grit, and teamwork collide in the ultimate F45 test.

Don’t forget, teams of 3!

📲 Book through the Gymmaster app
🤳Track your assessment on the the F45 app

Address

3rd Floor Bonifacio Stopover, 31st Corner 2nd Avenue, BGC
Taguig
1634

Telephone

+639177294916

Website

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