The Movement Studio

The Movement Studio More important than just looking amazing is FEELING amazing. We want you to move through life unencu

Your transformation starts the moment you decide to show up. Who’s hitting the floor with us today? 🏋️‍♂️
16/02/2026

Your transformation starts the moment you decide to show up. Who’s hitting the floor with us today? 🏋️‍♂️

Sundays are for fresh starts. Take the first step today 💪✨
08/02/2026

Sundays are for fresh starts. Take the first step today 💪✨

A few minutes a day. Stronger core, glutes, and mindset.
19/01/2026

A few minutes a day. Stronger core, glutes, and mindset.

Every rep is a step forward. 💪🏽
14/01/2026

Every rep is a step forward. 💪🏽

Strength has no shortcuts, just showing up every day. 💪🏽
07/01/2026

Strength has no shortcuts, just showing up every day. 💪🏽

Starting the year strong—because everyday is a good day to work out. 🏋️‍♀️
03/01/2026

Starting the year strong—because everyday is a good day to work out. 🏋️‍♀️

Sweat now, feast later. Wishing everyone a fit and festive holiday season! 🎄✨
25/12/2025

Sweat now, feast later. Wishing everyone a fit and festive holiday season! 🎄✨

Master the basics to build the best version of yourself. Push-ups aren’t just a chest workout—they are a powerhouse move...
22/12/2025

Master the basics to build the best version of yourself. Push-ups aren’t just a chest workout—they are a powerhouse move for your shoulders, arms, and core. Form is everything!

How many can you do in one set? Let us know below! 👇

Commitment. Consistency. No excuses. We keep showing up, even when it’s hard. 💪🏽
13/12/2025

Commitment. Consistency. No excuses. We keep showing up, even when it’s hard. 💪🏽

Decide to show up. Decide to conquer. 💪 You are stronger than you think. BE STRONGER THAN YOUR EXCUSES! 💯
06/12/2025

Decide to show up. Decide to conquer. 💪 You are stronger than you think. BE STRONGER THAN YOUR EXCUSES! 💯

The only thing standing between you and your goals is your decision. Fit Body vs. Fat Body—which one wins? ⬇️ Tell us in...
02/12/2025

The only thing standing between you and your goals is your decision.

Fit Body vs. Fat Body—which one wins? ⬇️ Tell us in the comments!

Excuses are the language of regret. Results are the sound of hard work. Choose your voice. 🗣️
26/11/2025

Excuses are the language of regret. Results are the sound of hard work. Choose your voice. 🗣️

Address

9th Floor Menarco Tower
Taguig
1630

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 9pm
Wednesday 4pm - 10pm
Thursday 6:30am - 9pm
Friday 6:30am - 10pm
Saturday 9am - 4:30pm
Sunday 9am - 10pm

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