Pound for Pound Fitness - BGC Fort Bonifacio

Pound for Pound Fitness - BGC Fort Bonifacio Pound for Pound Fitness - BGC Fort Branch
3/F Colby Center, Bayani Road, Fort Bonifacio

Pound for Pound - BGC Fort Branch
3/F Colby Center, Bayani Road, Fort Bonifacio

Stay at home as much as possible. We hope to see you soon πŸ™
01/09/2020

Stay at home as much as possible. We hope to see you soon πŸ™

TAGUIG CITY COVID-19 CASE UPDATES
August 31, 2020

Ayon sa kasalukuyang datos ng Taguig City Epidemiology and Disease Surveillance Unit 88 ang panibagong kaso ng COVID-19 ang naitala at mayroon ng 4,801 confirmed cases; 22 naman ang karagdagang bilang ng mga gumaling sa kabuuan ang bilang ng mga recoveries ay nasa 4,159 habang walang naitalang fatality nitong ika-30 ng Agosto kaya nananatili sa 44 ang bilang ng mga namatay sa sakit. Habang ang bilang ng mga active cases sa lungsod ay umabot na sa 598.

Ang mga naitalang recoveries ay resulta ng patuloy na aktibong paghahanap ng lungsod sa mga kaso ng close contacts. Sa pamamagitan nitong epektibong istratehiya ay agad nahahanap ang mga active cases at agarang sinasailalim sa testing at quarantine. Sa pamamagitan din ng pagpapatupad ng mga panuntutunan mula sa DOH at IATF-EID na patuloy na pinapaalahanan ang publiko na ang pag sunod sa mga health and safety protocols ay makatutulong na mapigilan ang pag kalat ng COVID-19 sa lungsod.

Ang mga bagong kaso ng COVID-19 ay mula sa.Brgy. Bagumbayan (2), Bambang (2), Calzada (2), Hagonoy (4), Ibayo (1) Ligid (2), Lower Bicutan (6), New Lower Bicutan (5), Napindan (2), Palingon (2), San Miguel (4), Sta Ana (3), Tuktukan (4), Ususan (10) Wawa (6), Central Bicutan (1), Central Signal (4), Fort Bonifacio (2), Katuparan (2),North Daang Hari (1), North Signal (3), Pinagsama (10), South Signal (2), at Western Bicutan (8).

Ang pagtaas ng bilang ng mga naitalang kaso ay nagpapahiwatig ng pagsisikap ng pamahaalan upang maihatid ang mga serbisyo sa mamamayan sa pamamagitan ng active case finding at testing. Ang lungsod ng Taguig ay nakapagsagawa na rin 38,498 PCR tests sa pamamagitan ng SMART testing program kasama na rito ang drive-thru testing, testing sa mula sa mga health centers at testing na isinagawa ng City Epidemiology Disease and Surveillance Unit (CEDSU).

Our branch will remain CLOSED. Stay safe,   πŸ’ͺWe miss you already! πŸ₯Ί
01/09/2020

Our branch will remain CLOSED.

Stay safe, πŸ’ͺ
We miss you already! πŸ₯Ί

πŸ‡΅πŸ‡­
12/06/2020

πŸ‡΅πŸ‡­

13/05/2020

Our gym is closed until further notice. In the meantime, here's Senior Coach Kakay to help you with your work out at home πŸ’ͺ




Happy birthday Coach Pie! After all this, let's celebrate!
06/05/2020

Happy birthday Coach Pie! After all this, let's celebrate!

10/04/2020
  πŸ™πŸ™πŸ™
27/03/2020

πŸ™πŸ™πŸ™

Let's do something positive, in a world full of negativity. πŸŒπŸ’―Everyone can be an influencer, this is our way to help oth...
25/03/2020

Let's do something positive, in a world full of negativity. πŸŒπŸ’―
Everyone can be an influencer, this is our way to help others.

DO NOT FOLLOW ADVICES, FOLLOW FOOTSTEPS!

As an athlete/performer, being physically and mentally fit plays a vital role to achieve greatness. Today, we need this because HEALTH is WEALTH.

Post any of your pictures as an Athlete/Performer (past and present) to motivate, inspire, and lead others to unleash their inner confidence by taking care of their own skin and body. Each and everyone of us has the ability to keep moving forward, despite of difficulties. Lead others to stay hungry for success, hungry to make their mark, hungry to be seen, and to be heard and have an effect.

And as we encounter this virus, make sure also to be hungry for helping others.

If we tagged you, don't disappoint me. And don't forget to COPY and PASTE this and nominate other athletes/performers.

We nominate:

@ Pound for Pound Fitness - BGC Fort Bonifacio

POUND LOCKDOWN CHALLENGE:For existing members only.Record a video of you planking for 300 seconds (proper form) post it ...
23/03/2020

POUND LOCKDOWN CHALLENGE:
For existing members only.

Record a video of you planking for 300 seconds (proper form) post it on facebook with the following hashtags:





post should be public in order for us to see it.

everyone who can achieve this gets one month FREE membership! best caption will also get a chance to win a pound merchandise for free 😱πŸ€ͺπŸ₯°

   πŸ’ͺ  hasanah
16/03/2020


πŸ’ͺ

hasanah

πŸ˜·πŸ™
15/03/2020

πŸ˜·πŸ™

For any inquiry, please feel free to send us a PM πŸ˜€ Stay safe everyone! πŸ™
14/03/2020

For any inquiry, please feel free to send us a PM πŸ˜€ Stay safe everyone! πŸ™

Address

Colby Center, Bayani Road, Fort Bonifacio
Taguig
1630

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 10am - 5pm

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