Flex & flow pilates

Flex & flow pilates Reformer
Mat Pilates
Yoga

Looking for a gift? Give the gift of movement. Treat someone special to a Flex & Flow Pilates Studio Voucher and let the...
03/09/2026

Looking for a gift?

Give the gift of movement.
Treat someone special to a Flex & Flow Pilates Studio Voucher and let them flow, strengthen, and feel their best.

DM us for gift vouchers.

THE FLOW CONTINUES Our Monday morning promo is BACK! Starting September 14 until November 30, enjoy our special promo ev...
03/09/2026

THE FLOW CONTINUES

Our Monday morning promo is BACK!

Starting September 14 until November 30, enjoy our special promo every Monday morning.

Start your week with movement, energy, and good vibes.

Feel stronger with our private sessions.Whether itโ€™s Cadillac, Barrel, or Reformerโ€”move, strengthen, and flow.
30/08/2026

Feel stronger with our private sessions.
Whether itโ€™s Cadillac, Barrel, or Reformerโ€”move, strengthen, and flow.

27/08/2026

Why go for a 1:1 Private Pilates Session?

Because this hour is all about ๐’€๐‘ถ๐‘ผ. ๐Ÿค

With personalized guidance and undivided attention, every session is tailored to help ๐’€๐‘ถ๐‘ผ move with confidence and intention. ๐Ÿง˜โ€โ™€๏ธ

Come experience ๐’€๐‘ถ๐‘ผ๐’“ own Private flow at Flex & Flow Pilates Studio. โœจ

27/08/2026

๐˜—๐˜ช๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ช๐˜ด ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต~๐˜ช๐˜ตโ€™๐˜ด ๐˜ข ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ด๐˜ญ๐˜ฐ๐˜ธ ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ, ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต. ๐Ÿคโœจ

๐‘ด๐’๐’—๐’† ๐’ƒ๐’†๐’•๐’•๐’†๐’“. ๐‘ญ๐’†๐’†๐’ ๐’ƒ๐’†๐’•๐’•๐’†๐’“. ๐‘ญ๐’Š๐’๐’… ๐’š๐’๐’–๐’“ ๐’‡๐’๐’๐’˜ at flex & flow Pilates Studio.๐Ÿง˜๐Ÿปโ€โ™€๏ธ

26/08/2026

An hour. Just for you. No phone. No distractions. โœจ๐Ÿค

Step away from the noise and into a 1:1 Solo Flow Private Session~a personalized Pilates experience where you can slow down, move mindfully, and fully focus on your body.

Book your 1:1 Solo Flow Private Session at Flex & Flow Pilates Studio.

26/08/2026

Thereโ€™s something about Pilates, itโ€™s not just about getting stronger, but about moving with intention, building confidence, and feeling good in your body.โœจ

๐’€๐’๐’–๐’“ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’„๐’๐’–๐’๐’… ๐’ƒ๐’† ๐’‹๐’–๐’”๐’• ๐’•๐’‰๐’† ๐’ƒ๐’†๐’ˆ๐’Š๐’๐’๐’Š๐’๐’ˆ.

Ready to take the next step? Book your session now at ๐‘ญ๐’๐’†๐’™ & ๐‘ญ๐’๐’๐’˜ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐‘บ๐’•๐’–๐’…๐’Š๐’. ๐Ÿค

Our Rates
25/08/2026

Our Rates

Welcome back Jamellah
25/08/2026

Welcome back Jamellah

13/08/2026

1:1 private session

Address

173 Carlos P. Garcia North Avenue Poblacion II, Tagbilaran City Bohol
Tagbilaran City
6300

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