Aldea Yogis 530

10/11/2025

‼️CALL FOR DONATIONS ❗️❗️

Dear Yoga Community,

I’m reaching out with a hopeful heart.

My hometown, Canlaon City, was badly hit by Bagyong Tino, and many families are in urgent need of help.

I am humbly asking for any spare blankets, towels, or hygiene kit ( soap, toothpaste etc) that we can donate to our fellow kababayan. These simple items can bring warmth and comfort to those who have lost so much.

All collected donations will be delivered to Canlaon City this Sunday through the Santa Shoebox Project PH.

Your kindness, no matter how small, can make a big difference.

Thank you for your compassion and generosity.
— T.Loise 💚

24/03/2025

Hi yogis, im inviting you all to join me this saturday 8-930am at Unwnd Boutique Hotel.

Rates 500 for solo and 900 for pair,it includes fruit bowl, smoothie shots and used of their Sauna before or after the practice.

Please let me know if your joining or msge the this 0966 275 1572 to sign up !

Thank you all for the support 💚

25/02/2023

Life is a BALANCE
between rest
and movement.

25/02/2023

Sun Salutation also called
Surya Namaskar or
Salute to the Sun 🌞

12/02/2023

What is your favorite?

08/02/2023

✨

Sometimes I think it’s easier to say what yoga is not more than I think it’s possible to truly explain what yoga really is.

Yoga is not just a physical practice. Yoga is a mirror that guides you to the truth self.

Yoga asana is not an exercise or a stretch. Fitness and stretching are the byproducts of the practice.

Yoga is not entertainment, distraction or denial even though yoga can be fun and joyful. Yoga is a spiritual discipline that seeks your highest liberation.

What is yoga to you?
What isn’t yoga to you?

In this age of everything goes, some people are afraid of setting some guidelines about what is and isn’t yoga. Giving everyone permission to do everything and call it whatever they want may not truly serve their spiritual path. Sometimes what we need is a clear light to shine on the path so we can discriminate between what is true and what is untrue.

But then again, I am an Ashtanga Yoga practitioner and I can’t help it if I believe at least a few guidelines are good for the practitioners and teachers to follow.

Keep practicing 🙏

Next workshops:
Mysore week and Adjustment clinic in February and then Malaysia, Vietnam, Taiwan and Cincinnati.

Photo

💕

20/01/2023

Your body will always tell you what it needs. Listen to your body.

See you all on the mat!🧘‍♀️

Saturday and Sunday
6:00am