ParSci Athletics Club

ParSci Athletics Club Parañaque Science High School Athletics Club

🌀 Did you know that 𝐒𝐞𝐩𝐚𝐤 𝐓𝐚𝐤𝐫𝐚𝐰 is more than just kicks and spikes?Meet the 𝐫𝐨𝐥𝐥 𝐬𝐩𝐢𝐤𝐞, one of the sport’s most breatht...
18/08/2026

🌀 Did you know that 𝐒𝐞𝐩𝐚𝐤 𝐓𝐚𝐤𝐫𝐚𝐰 is more than just kicks and spikes?

Meet the 𝐫𝐨𝐥𝐥 𝐬𝐩𝐢𝐤𝐞, one of the sport’s most breathtaking and acrobatic moves! 🔥 This mid-air maneuver allows players to unleash powerful attacks while showcasing incredible 𝐚𝐠𝐢𝐥𝐢𝐭𝐲, 𝐭𝐢𝐦𝐢𝐧𝐠, 𝐟𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐚𝐭𝐡𝐥𝐞𝐭𝐢𝐜𝐢𝐬𝐦.

From gravity-defying flips to lightning-fast strikes, Sepak Takraw proves that every point can be a spectacular display of skill. ✨

🏆 𝐌𝐚𝐬𝐭𝐞𝐫 𝐭𝐡𝐞 𝐦𝐨𝐯𝐞. 𝐎𝐰𝐧 𝐭𝐡𝐞 𝐜𝐨𝐮𝐫𝐭. 𝐃𝐞𝐟𝐲 𝐠𝐫𝐚𝐯𝐢𝐭𝐲.



🖼️: Zoe Gabrielle Baligaya
🖋️: Vhal Santos

⚽ 𝙏𝙃𝙀 𝙍𝙀𝘾𝙊𝙍𝘿 𝙏𝙃𝘼𝙏 𝙈𝘼𝘿𝙀 𝙁𝙊𝙊𝙏𝘽𝘼𝙇𝙇 𝙃𝙄𝙎𝙏𝙊𝙍𝙔! 🌎Legends are not only remembered for their talent, but for the milestones they ...
11/08/2026

⚽ 𝙏𝙃𝙀 𝙍𝙀𝘾𝙊𝙍𝘿 𝙏𝙃𝘼𝙏 𝙈𝘼𝘿𝙀 𝙁𝙊𝙊𝙏𝘽𝘼𝙇𝙇 𝙃𝙄𝙎𝙏𝙊𝙍𝙔! 🌎

Legends are not only remembered for their talent, but for the milestones they achieve. ✨

Cristiano Ronaldo made history in the 2022 FIFA World Cup as the first male player to score in five different FIFA World Cup tournaments (2006, 2010, 2014, 2018, and 2022). ⚽🔥

This remarkable achievement reflects his consistency, dedication, and lasting impact on the world of football. A true example of how passion and perseverance can create a legacy that lasts beyond the game. 🌟



🖋️: Reema Leigh Sayo
🖼️: Cean Eryn Balagot

hbd yuri, our jhs vp! galingan mo sa cluster meet 👍🏻 makinig palagi kay ms mae 👯‍♀️enjoy ur day. 🙂🖋️: Cean Eryn Balagot🖼...
06/08/2026

hbd yuri, our jhs vp! galingan mo sa cluster meet 👍🏻

makinig palagi kay ms mae 👯‍♀️enjoy ur day. 🙂

🖋️: Cean Eryn Balagot
🖼️: Cean Eryn Balagot

🖌️ 𝘽𝙚𝙝𝙞𝙣𝙙 𝙚𝙫𝙚𝙧𝙮 𝙥𝙤𝙨𝙩, 𝙥𝙪𝙗𝙡𝙞𝙘𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙫𝙞𝙨𝙪𝙖𝙡 𝙞𝙨 𝙖 𝙘𝙧𝙚𝙖𝙩𝙤𝙧 𝙬𝙝𝙤 𝙩𝙪𝙧𝙣𝙨 𝙞𝙢𝙖𝙜𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙞𝙣𝙩𝙤 𝙞𝙢𝙥𝙖𝙘𝙩. 🔥Wishing a very happy birt...
25/07/2026

🖌️ 𝘽𝙚𝙝𝙞𝙣𝙙 𝙚𝙫𝙚𝙧𝙮 𝙥𝙤𝙨𝙩, 𝙥𝙪𝙗𝙡𝙞𝙘𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙫𝙞𝙨𝙪𝙖𝙡 𝙞𝙨 𝙖 𝙘𝙧𝙚𝙖𝙩𝙤𝙧 𝙬𝙝𝙤 𝙩𝙪𝙧𝙣𝙨 𝙞𝙢𝙖𝙜𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙞𝙣𝙩𝙤 𝙞𝙢𝙥𝙖𝙘𝙩. 🔥

Wishing a very happy birthday to our 𝐒𝐇𝐒 𝐏𝐮𝐛𝐌𝐚𝐭 𝐎𝐟𝐟𝐢𝐜𝐞𝐫, 𝗭𝗼𝗲 𝗕𝗮𝗹𝗶𝗴𝗮𝘆𝗮! 🥳💙

Thank you for sharing your creativity, passion, and dedication in bringing ideas to life through every design you create. Your hard work and artistic vision help make every publication more meaningful and memorable for the organization.

May this year bring you endless inspiration, new opportunities, and success in every masterpiece you create. Continue to let your creativity shine and inspire others with your talent! ✨🎨

🖋️: Reema Leigh Sayo
🖼️: Shawn Rivera

🥊 𝘼 𝙋𝙐𝙉𝘾𝙃 𝙏𝙃𝘼𝙏 𝙈𝘼𝘿𝙀 𝙃𝙄𝙎𝙏𝙊𝙍𝙔! 🇵🇭A single punch made a Filipino boxer stand out in the world of boxing! 🌎✨Known as the “Bo...
24/07/2026

🥊 𝘼 𝙋𝙐𝙉𝘾𝙃 𝙏𝙃𝘼𝙏 𝙈𝘼𝘿𝙀 𝙃𝙄𝙎𝙏𝙊𝙍𝙔! 🇵🇭

A single punch made a Filipino boxer stand out in the world of boxing! 🌎✨

Known as the “Bolo Punch,” this unique technique was popularized by Filipino world champion Ceferino Garcia. With its wide, looping motion and unexpected angle, the punch became one of the most memorable moves in boxing history. 🥊🔥

Garcia’s creativity and skill inside the ring showcased the exceptional talent and fighting spirit of Filipino athletes on the global stage! 🏆🇵🇭

A powerful legacy behind every swing! 💥



🖋️: Reema Leigh Sayo
🖼️: Polina Shayne Reyes

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗠𝗢𝗡𝗧𝗛 2026The ParSci Athletics Club proudly joins the celebration of 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵 2026 with this year’s the...
18/07/2026

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗠𝗢𝗡𝗧𝗛 2026

The ParSci Athletics Club proudly joins the celebration of 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵 2026 with this year’s theme, “𝗦𝗮 𝗣𝗣𝗔𝗡: 𝗦𝗮𝗺𝗮-𝘀𝗮𝗺𝗮 𝘀𝗮 𝗡𝘂𝘁𝗿𝗶𝘀𝘆𝗼𝗻𝗴 𝗦𝗮𝗽𝗮𝘁 𝗣𝗮𝗿𝗮 𝘀𝗮 𝗟𝗮𝗵𝗮𝘁: 𝗡𝘂𝘁𝗿𝗶𝘀𝘆𝗼𝗻 𝗮𝘁 𝗞𝗮𝗹𝗶𝗸𝗮𝘀𝗮𝗻, 𝗔𝘁𝗶𝗻𝗴 𝗣𝗮𝗻𝗴𝗮𝗹𝗮𝗴𝗮𝗮𝗻!”

As we take part in this meaningful celebration, PAC encourages every ParScian to recognize the importance of proper nutrition in achieving a healthier and more active lifestyle. Making simple, mindful food choices can help us nourish our bodies, improve our well-being, and develop habits that support our goals both inside and outside the classroom.

Whether you are an athlete or simply striving to live a healthier lifestyle, let us continue to fuel ourselves with the right nutrition and promote wellness within our community.

🌱 𝙏𝙧𝙖𝙞𝙣 𝙝𝙖𝙧𝙙. 𝙀𝙖𝙩 𝙎𝙢𝙖𝙧𝙩. 𝘾𝙝𝙤𝙤𝙨𝙚 𝘽𝙚𝙩𝙩𝙚𝙧.

♟️ 𝗧𝗵𝗶𝗻𝗸 𝗮𝗵𝗲𝗮𝗱. 𝗠𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗺𝗼𝘃𝗲. 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗣𝗮𝗿𝗦𝗰𝗶.♟️The ParSci Athletics Club (PAC) is 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 the registration for t...
16/07/2026

♟️ 𝗧𝗵𝗶𝗻𝗸 𝗮𝗵𝗲𝗮𝗱. 𝗠𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗺𝗼𝘃𝗲. 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗣𝗮𝗿𝗦𝗰𝗶.♟️

The ParSci Athletics Club (PAC) is 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 the registration for the 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐡𝐞𝐬𝐬 𝐓𝐫𝐲𝐨𝐮𝐭𝐬 in preparation for the upcoming Cluster Meet.

Students who are interested in showcasing their strategic thinking, focus, and skills on the chessboard are encouraged to register and take the opportunity to represent Parañaque Science High School.

📝 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗵𝗲𝘀𝘀 𝗧𝗿𝘆𝗼𝘂𝘁𝘀 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗙𝗼𝗿𝗺:
https://forms.gle/sLFWgQgxuUvbDj48A
https://forms.gle/sLFWgQgxuUvbDj48A
https://forms.gle/sLFWgQgxuUvbDj48A

Further instructions and details regarding the online tryouts will be provided to registered participants

𝑺𝒐𝒂𝒓 𝑯𝒊𝒈𝒉, 𝑷𝒂𝒓𝑺𝒄𝒊!

🏀 𝙎𝙤𝙢𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙨𝙘𝙤𝙧𝙚 𝙥𝙤𝙞𝙣𝙩𝙨 𝙤𝙣 𝙩𝙝𝙚 𝙘𝙤𝙪𝙧𝙩, 𝙬𝙝𝙞𝙡𝙚 𝙤𝙩𝙝𝙚𝙧𝙨 𝙢𝙖𝙠𝙚 𝙖 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚𝙞𝙧 𝙙𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙨𝙚𝙧𝙫𝙞𝙘𝙚—𝙖𝙣𝙙 𝙎𝙚𝙩𝙝 𝙙...
14/07/2026

🏀 𝙎𝙤𝙢𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙨𝙘𝙤𝙧𝙚 𝙥𝙤𝙞𝙣𝙩𝙨 𝙤𝙣 𝙩𝙝𝙚 𝙘𝙤𝙪𝙧𝙩, 𝙬𝙝𝙞𝙡𝙚 𝙤𝙩𝙝𝙚𝙧𝙨 𝙢𝙖𝙠𝙚 𝙖 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚𝙞𝙧 𝙙𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙨𝙚𝙧𝙫𝙞𝙘𝙚—𝙖𝙣𝙙 𝙎𝙚𝙩𝙝 𝙙𝙤𝙚𝙨 𝙗𝙤𝙩𝙝. 🎉

Wishing a very happy birthday to PAC’s 𝐉𝐮𝐧𝐢𝐨𝐫 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐓𝐫𝐞𝐚𝐬𝐮𝐫𝐞𝐫 and a proud 𝐛𝐚𝐬𝐤𝐞𝐭𝐛𝐚𝐥𝐥 𝐩𝐥𝐚𝐲𝐞𝐫, 𝗦𝗲𝘁𝗵 𝗠𝗶𝘁𝗰𝗵𝗲𝗹𝗹𝗲 𝗬𝗮𝗻𝗴! 🥳🎂

Thank you for your commitment, responsibility, and hard work in serving the organization. Whether you’re managing responsibilities as our treasurer or giving your all on the basketball court, your passion and determination continue to inspire those around you.

May this year bring you greater success, endless opportunities, and unforgettable victories, both in life and in the game you love.

🖋️: Vhal Kristoffer Santos
🖼️: Cean Eryn Balagot

𝙍𝙚𝙖𝙙𝙮 𝙧𝙚𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙋𝙖𝙧𝙎𝙘𝙞 𝙤𝙣 𝙩𝙝𝙚 𝙘𝙤𝙪𝙧𝙩? 💙💛The ParSci Athletics Club (PAC) will conduct 3x3 𝗕𝗮𝘀𝗸𝗲𝘁𝗯𝗮𝗹𝗹 𝗧𝗿𝘆𝗼𝘂𝘁𝘀 to select the...
13/07/2026

𝙍𝙚𝙖𝙙𝙮 𝙧𝙚𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙋𝙖𝙧𝙎𝙘𝙞 𝙤𝙣 𝙩𝙝𝙚 𝙘𝙤𝙪𝙧𝙩? 💙💛

The ParSci Athletics Club (PAC) will conduct 3x3 𝗕𝗮𝘀𝗸𝗲𝘁𝗯𝗮𝗹𝗹 𝗧𝗿𝘆𝗼𝘂𝘁𝘀 to select the official 𝘽𝙤𝙮𝙨 and 𝙂𝙞𝙧𝙡𝙨 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗹𝗶𝗻𝗲𝘂𝗽 for the upcoming 𝘊𝘭𝘶𝘴𝘵𝘦𝘳 𝘔𝘦𝘦𝘵 𝘵𝘩𝘪𝘴 𝘈𝘶𝘨𝘶𝘴𝘵.

Participation in the tryouts is voluntary and open to qualified GRADE 9 to GRADE 12 students (born year 2009 and above).

𝗧𝗥𝗬𝗢𝗨𝗧 𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
📅 Date: July 16, 2026 (Thursday)
⏰ Time: 4:00 PM – 6:00 PM
📍 Venue: Old Barangay San Dionisio Gym
(Near San Dionisio Chapel)

Interested participants are 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝘁𝗼 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗵𝗲 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗼𝗻𝗹𝗶𝗻𝗲 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿𝗺. The registration link will close on July 15, 2026, at 9:00 AM. Further instructions will be provided upon registration.

𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥: 𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝗺𝘂𝘀𝘁 𝗯𝗿𝗶𝗻𝗴 𝗮 𝙎𝙄𝙂𝙉𝙀𝘿 𝗣𝗮𝗿𝗲𝗻𝘁/𝗚𝘂𝗮𝗿𝗱𝗶𝗮𝗻 𝗰𝗼𝗻𝘀𝗲𝗻𝘁 𝗳𝗼𝗿𝗺 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝘄𝗶𝘁𝗵 𝗮 𝗽𝗵𝗼𝘁𝗼𝗰𝗼𝗽𝘆 𝗼𝗳 𝘁𝗵𝗲 𝘃𝗮𝗹𝗶𝗱 𝗜𝗗 𝗼𝗳 𝘁𝗵𝗲 𝗣𝗮𝗿𝗲𝗻𝘁/𝗚𝘂𝗮𝗿𝗱𝗶𝗮𝗻 𝘄𝗵𝗼 𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗵𝗲 𝗳𝗼𝗿𝗺.

https://forms.gle/T2DeCoVeCKkmLFwy6
https://forms.gle/T2DeCoVeCKkmLFwy6
https://forms.gle/T2DeCoVeCKkmLFwy6

🥋 𝘿𝙄𝘿 𝙔𝙊𝙐 𝙆𝙉𝙊𝙒? 🇰🇷While martial arts 🥋 have deep ʀᴏᴏᴛs stretching back to Korea's prehistoric era, the modern sport of T...
11/07/2026

🥋 𝘿𝙄𝘿 𝙔𝙊𝙐 𝙆𝙉𝙊𝙒? 🇰🇷

While martial arts 🥋 have deep ʀᴏᴏᴛs stretching back to Korea's prehistoric era, the modern sport of Taekwondo actually found its footing right after 𝚆𝚘𝚛𝚕𝚍 𝚆𝚊𝚛 𝙸𝙸! 🎖️

Following the end of the Japanese occupation in 1945, martial arts schools called "kwans" 🏫 began opening in Seoul. Founded by practitioners who blended native Korean styles with elements of karate 👊, kendo, and judo, these schools paved the way for the high-flying, dynamic sport we know today! 🏆

Talk about a powerful history behind every kick! 🔥💥



🖋️: Polina Shayne Reyes
🖼️: Vhal Kristoffer Santos

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