Powerhouse Pilates Nuvali

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Powerhouse Pilates Nuvali Step into Powerhouse, where Traditional Pilates meets modern excellence.

Every body has a different story, and every recovery journey deserves understanding and support. 🌸This month, Powerhouse...
01/10/2026

Every body has a different story, and every recovery journey deserves understanding and support. 🌸

This month, Powerhouse Pilates Nuvali stands with women affected by breast cancer and celebrates the courage found in every step forward.

Movement should always meet you where you are.

Maybe you found more balance. Maybe you became more aware of your posture. Maybe you simply made more time for yourself....
30/09/2026

Maybe you found more balance. Maybe you became more aware of your posture. Maybe you simply made more time for yourself. Whatever your September looked like, every intentional movement counts. Here's to carrying that awareness into the month ahead. 🤍

Pilates doesn't have to look intense to be challenging. Sometimes the greatest challenge is maintaining control, precisi...
28/09/2026

Pilates doesn't have to look intense to be challenging. Sometimes the greatest challenge is maintaining control, precision, and breath when a movement asks more from you. The goal isn't to make movement look difficult—the goal is to make it meaningful. 🤍

Choosing a Pilates studio is about more than the equipment or aesthetics. Look for thoughtful instruction, appropriate p...
26/09/2026

Choosing a Pilates studio is about more than the equipment or aesthetics. Look for thoughtful instruction, appropriate progression, clear communication, and a space where you feel supported in learning. Save this for the next time you're comparing studios. 🤍

You don't need a complicated setup to come to Pilates. Come comfortably dressed, bring your water, wear your grip socks,...
24/09/2026

You don't need a complicated setup to come to Pilates. Come comfortably dressed, bring your water, wear your grip socks, and most importantly—bring yourself ready to learn and move. 🤍

If you've been thinking about trying Pilates but aren't sure what to expect, start here. Your first session isn't about ...
22/09/2026

If you've been thinking about trying Pilates but aren't sure what to expect, start here. Your first session isn't about knowing everything—it's about being introduced to the method, learning the basics, and having someone guide you through it. 🤍

21/09/2026

What science can teach us about length, elasticity, force and whole-body organization in Pilates

Behind every session is an instructor who continues to learn, observe, and refine their craft. Meet Maan Jandusay, a Mov...
20/09/2026

Behind every session is an instructor who continues to learn, observe, and refine their craft. Meet Maan Jandusay, a Movement Specialist trained and certified for the Pilates Foundation, with intermediate education through Smart Movement – International Pilates Teacher Training across Mat, Reformer, Cadillac, Chair, Spine Corrector, and Ladder Barrel.

A Licensed Physical Therapist by profession, Maan brings her clinical background into her Pilates teaching, prioritizing safety, alignment, and intelligent progression in every session. Her approach is calm, precise, and deeply informed by anatomy and movement science. Outside the studio, she enjoys reading and traveling—finding balance through both learning and exploration. 🤍

The hour you spend in the studio is only part of the practice. Better awareness of posture, balance, strength, and movem...
18/09/2026

The hour you spend in the studio is only part of the practice. Better awareness of posture, balance, strength, and movement can influence how you sit, walk, work, exercise, and live throughout the rest of your day. 🤍

One session introduces you to the method. Consistency allows you to understand it more deeply. Keep showing up. Keep lea...
16/09/2026

One session introduces you to the method. Consistency allows you to understand it more deeply. Keep showing up. Keep learning. Keep moving. 🌿

Address

2nd Floor, Solenad 3, Nuvali
Santa Rosa
4026

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+639171422099

Website

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