surgeXelite BBALL Development by CoachRaj

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surgeXelite BBALL Development by CoachRaj Basketball skills + S&C for youth. Building Discipline. Development.

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Alabang - South Metro

For direct projects and coaching inquiries message me at
https://www.facebook.com/share/16rW1va7Pq/?mibextid=wwXIfr

13/08/2026

๐—›๐—ฎ๐—ฟ๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜, ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฝ๐—ฟ๐—ฎ๐˜†๐—ฒ๐—ฟ. ๐Ÿ™๐Ÿ€

Training isn't just about building skills, endurance, and patienceโ€”it's about growth, learning from mistakes, and leaving it all out on the floor. So proud of ๐Œ๐š๐ซ๐ข๐ฎ๐ฌ' grit and dedication today. Let's keep pushing for greatness! ๐Ÿ’ฏ

11/08/2026

๐Ÿ† CHAMPIONSHIP RECOGNITION | MARIUS ABUNDO

๐Ÿ‡ต๐Ÿ‡ญ FROM THE PHILIPPINES TO THE WORLD STAGE. ๐Ÿ‡ธ๐Ÿ‡ฌ

Surge & Elite proudly celebrates Marius Abundo and the ACC Jr. Dragons for an outstanding championship campaign at the World Youth Championship 2026 in Singapore! ๐Ÿ†

๐Ÿฅ‡ 11U Division 1 โ€” OVERALL CHAMPIONS
๐Ÿ”ฅ 5โ€“0 UNDEFEATED
๐Ÿ‡ต๐Ÿ‡ญ Representing the Philippines

Competing on the international stage against teams from different countries, Marius and the ACC Jr. Dragons showed what happens when talent meets preparation, discipline, teamwork, and a relentless desire to improve.

This championship is more than a trophy.

It represents the countless hours of practice, the sacrifices behind the scenes, the lessons from every game, and the courage to compete beyond familiar territory.

As part of the Surge & Elite family, we are incredibly proud to see one of our athletes take his development to the international stage and come home as a World Youth Champion. ๐Ÿงก๐Ÿ–ค

But the work doesn't stop here.

Champions don't train because they have already arrived.
Champions train because they know there's still another level to reach.

Congratulations, Marius, and to the entire ACC Jr. Dragons organization! ๐Ÿ‰๐Ÿ†

Keep representing.
Keep developing.
Keep competing.
Keep Surging. โšก

SURGE & ELITE DEVELOPMENT PROGRAM
Developing athletes. Building champions. Creating the next generation.

๐Ÿ†๐Ÿ‡ต๐Ÿ‡ญ

๐—ง๐˜‚๐—ป๐—ฒ-๐—จ๐—ฝ ๐—š๐—ฎ๐—บ๐—ฒ | ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐Ÿ€Another test. Another opportunity to grow.Our ๐—ฆ&๐—˜ ๐—ง๐—ฒ๐—ฎ๐—บ battled ๐—ฆ๐—–๐—›๐—” ๐—•๐—ถรฑ๐—ฎ๐—ป in a hard-fough...
06/08/2026

๐—ง๐˜‚๐—ป๐—ฒ-๐—จ๐—ฝ ๐—š๐—ฎ๐—บ๐—ฒ | ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐Ÿ€

Another test. Another opportunity to grow.

Our ๐—ฆ&๐—˜ ๐—ง๐—ฒ๐—ฎ๐—บ battled ๐—ฆ๐—–๐—›๐—” ๐—•๐—ถรฑ๐—ฎ๐—ป in a hard-fought tune-up game that pushed both teams until the final whistle. Every possession mattered, every hustle counted, and every player stepped up to compete.

Thank you, SCHA Biรฑan, for the great competition. We'll keep learning, keep working, and keep getting better.

๐™Š๐™ฃ๐™š ๐™ฉ๐™š๐™–๐™ข. ๐™Š๐™ฃ๐™š ๐™œ๐™ค๐™–๐™ก. ๐™†๐™š๐™š๐™ฅ ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™ฃ๐™œ. ๐Ÿ’ช

๐Ÿ“ท: Cristal Yumang
โœ’๏ธ: Jiro Lacson

03/08/2026

๐—ฃ๐˜‚๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—น๐—ถ๐—บ๐—ถ๐˜๐˜€, ๐—บ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ณ๐˜‚๐—ป๐—ฑ๐—ฎ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐˜€.

Every rep, every possession, every challenge shapes the player ๐—ž๐—ฒ๐—ป๐—ป is becoming. This is more than just basketballโ€”it's about discipline, resilience, and the relentless pursuit of greatness.

๐™†๐™š๐™š๐™ฅ ๐™œ๐™ง๐™ž๐™ฃ๐™™๐™ž๐™ฃ๐™œ. ๐™”๐™ค๐™ช๐™ง ๐™จ๐™ฉ๐™ค๐™ง๐™ฎ ๐™ž๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™œ๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™š๐™™.

30/07/2026

Progress isn't measured by one workoutโ€”it's measured by consistently improving every detail.

Every exercise in this training session follows a progression with a purpose. From activation and strength to explosive movement, stability, and recovery, each phase is designed to build an athlete who performs better on the courtโ€”not just in the weight room.

For Marius, the focus remains clear:
๐Ÿ€ Increase vertical jump
โšก Improve first-step explosiveness
๐Ÿ›ก๏ธ Develop quicker defensive reactions
๐Ÿ’ช Build strength that transfers to basketball
๐Ÿฆต Move more efficiently while reducing injury risk

At Surge & Elite, we don't believe in random drills. Every movement has a reason, every progression has a purpose, and every session brings our athletes one step closer to reaching their full potential.

Trust the process. Stay consistent. Keep building.

๐Ÿ“ Train smarter. Perform better.

09/07/2026
08/07/2026

Why "Skills" aren't enough. ๐Ÿ€๐Ÿ“ˆ

You can have the best handles in the world, but if you canโ€™t hold your stance or absorb contact, you won't survive the fourth quarter. In this video, we aren't just "lifting weights."

We are teaching Movement Efficiency.
โœ… Proper hip hinge
โœ… Core engagement
โœ… Controlled eccentric loading

This is how we ensure our players are more explosive, more durable, and more confident than the competition. Don't wait for an injury to start taking strength and conditioning seriously.

๐Ÿ“ฉ DM us "ELITE" to see where your child's game currently stands and how we can bridge the gap to elite status.

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San Pedro

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