Swim One

Swim One Beyond Fear, Into Proficiency.

07/09/2026

Water you doing this Saturday? 🌊

Runners, swimmers, and everyone in between — this one’s for you!

📅 Saturday, Sept 12
⏰ 8:30AM onwards
📍Southwoods Sports and Country Club
💰₱600 inclusive of pool and professional fee

Register agad: https://forms.gle/4b4casKAdb3vkqwP7

See you! 🩵

02/09/2026

Back at it for round two! 🩵

Love seeing how much progress they’ve made in just a week.

27/08/2026

Private session day! 🏊🏼‍♂️

A peek at the setup and wrap-up 😊

18/08/2026

Posting this for awareness. Let’s continue advocating for sports and supporting programs that build discipline, character, and a better future for our youth. Sports can change lives. 🇵🇭🥊

In light of the tragic incident at Ateneo de Zamboanga, my deepest condolences to the families of the victims. May they find strength, and may justice prevail. 🙏

Nothing stops this crew—not even the rain! 🌧️🏊‍♀️Loving the energy at Session 2 with Southwoods Run Club . It’s amazing ...
16/08/2026

Nothing stops this crew—not even the rain! 🌧️🏊‍♀️

Loving the energy at Session 2 with Southwoods Run Club . It’s amazing watching these runners conquer the water, refine their technique, and build serious swim confidence for their next big goal.

Grateful for athletes who show up rain or shine.
📍 Southwoods Sports and Country Club - SWSCC

Ready to dive in with us? Message us to join our next session! 🏊‍♂️✨

02/08/2026

The first session was a splash—and we’re not stopping there! 🌊🏊

Missed our first SwimOne × SWRC swim session? Here’s your chance to jump in! Whether you’re just getting started or looking to improve your technique, we’d love to have you in the pool with us.

📅 August 8, 2026 (Saturday)
🕗 8:30 AM onwards
📍 Southwoods Sports & Country Club
💸 Registration Fee: ₱600 (includes pool access and coaching)

Reserve your slot by completing the registration form on or before August 7, 2026.

🔗 https://forms.gle/LWdW51QarvGR71DSA

Come train, meet fellow members, and don’t miss out on another fun morning in the water! 💙

27/07/2026

🚫 MYTH: Floaties teach your child how to swim.
✅ TRUTH: Floaties teach kids to float upright while wearing them, not what to do the moment they come off.

Real safety skills like breath control and moving through water must be practiced without support

If your child is five-plus and still relies on these, it's an assisted skill, not a swim skill. Let's build the real thing!

Message us to ask about a trial session.

Yesterday was World Drowning Prevention Day! 💧🏊‍♂️ We hit the pool deck to build real water confidence, from beginners f...
26/07/2026

Yesterday was World Drowning Prevention Day! 💧🏊‍♂️ We hit the pool deck to build real water confidence, from beginners facing their fear to lap swimmers sharpening technique. It was a great reminder that swimming is a life skill worth learning, and serious cross-training too. Proud of everyone who dove in, let's keep the water safer for all!

In partnership with Southwoods Run Club and Southwoods Sports and Country Club - SWSCC.

24/07/2026

🏊 Ready to make a splash?

Join us for a fun morning in the pool as Southwoods Run Club × Swim One comes together for a community swim session!

📅 July 25
📍 Southwoods Sports & Country Club

Schedule
🕗 8:00 AM – Arrival, warm-up & briefing
🏊 9:00 AM – 11:00 AM – Pool session
☀️ Want to stay? You’re welcome to enjoy the facilities until 4:00 PM.

Things to bring:
✔️ Swimwear
✔️ Goggles
✔️ Swim Cap
✔️ Towel
✔️ Water Bottle
✔️ Sunblock

Haven’t registered yet? We still have a few slots available! Register here:
https://docs.google.com/forms/d/e/1FAIpQLSet-vnOy-2IVaNLNj5eGPwJGCXRdcxNl3eigyfYlxlM2SOkSg/formResponse?pli=1

Bring your energy, your swim essentials, and your best vibes. We can’t wait to see everyone!

See you at the pool. Let’s Dive In! 🌊

Address

City Of San Pedro
San Pedro
4023

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