BRB fitness GYM

BRB fitness GYM OPEN DAILY! Mon - Sat: 8AM - 10PM
Sun: 8AM - 9PM

Map: BRB Fitness Gym

27/08/2026

💪 BACK DAY AT BRB FITNESS GYM! 🔥

Time to build that back! This Seated Cable Row targets your:

🎯 Main Muscle: Latissimus Dorsi (Lats)
💪 Secondary: Rhomboids, Traps & Biceps
🔥 Focus: Back thickness, strength & muscle development

BRB Workout Guide:
➡️ 3–4 Sets
➡️ 8–12 Reps
➡️ Rest 60–90 seconds
➡️ Control the weight and squeeze your shoulder blades at the end of every rep.

Don’t just pull the weight—make your back work! 🔥

📍 BRB Fitness Gym
Train hard. Stay consistent. Get stronger. 💯

Transparent bag daw sa school… at least alam na agad ng teacher kung sino ang nagbabalak mag-bulk. 😂💪
25/08/2026

Transparent bag daw sa school… at least alam na agad ng teacher kung sino ang nagbabalak mag-bulk. 😂💪

24/08/2026

Workout Finisher 🔥

Start heavy: 40 lbs each dumbbell ⬇️
Then drop the weight: 30 → 25 → 20 → 15 lbs

20–30 reps each set — or until you drop! 💀🔥

No excuses. Finish strong. 💪

For reference!
26/07/2026

For reference!

22/07/2026

Don't just lift, make it proper. 📢

We're open daily from 8AM to 10PM.

20/07/2026

Make no excuse!

Back and shoulder workout.

9 months postpartum. What gym did to my body. 😉We're open daily. Visit us from 8am to 10pm here at BRB Fitness Gym. 🏋‍♂️
15/07/2026

9 months postpartum. What gym did to my body.
😉

We're open daily. Visit us from 8am to 10pm here at BRB Fitness Gym. 🏋‍♂️

Ayun na nga! Paksiw yarn?! 😂Happy Sunday everyone.
12/07/2026

Ayun na nga! Paksiw yarn?! 😂

Happy Sunday everyone.

Train hard. Eat smart. Track your calories. The best results come from consistency in both the gym and the kitchen.Opens...
05/07/2026

Train hard. Eat smart. Track your calories. The best results come from consistency in both the gym and the kitchen.

Opens daily: 8am - 10pm
Pin: BRB Fitness Gym

Happy Independence Day from your BRB Fitness Gym Family 🇵🇭🦸‍♀️🏋‍♂️🪖🎖
12/06/2026

Happy Independence Day from your BRB Fitness Gym Family 🇵🇭🦸‍♀️🏋‍♂️🪖🎖

Address

Blk 1 Gumaoc East
San Jose Del Monte
3023

Opening Hours

Monday 9am - 12pm
2pm - 9pm
Tuesday 9am - 12pm
2pm - 9pm
Wednesday 9am - 12pm
2pm - 9pm
Thursday 9am - 12pm
2pm - 9pm
Friday 9am - 12pm
2pm - 9pm
Saturday 9am - 12pm
2pm - 9pm

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