Salt Pilates Studio

Salt Pilates Studio Respire•Balance•Control
📍Inside - Dolores (2nd floor)
📍Beside Trence Fitness - Telabastagan (Enoc North bound)
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12/06/2026

A breath you didn’t know you needed 🤍

Step in, slow down, and let every movement melt the stress away. Unwind your body, clear your mind, and make space for happiness ✨

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Please be guided ✨Kindly take note of our adjusted operations on June 13 and 14 for Salt Pilates Telabastagan and Dolore...
10/06/2026

Please be guided ✨

Kindly take note of our adjusted operations on June 13 and 14 for Salt Pilates Telabastagan and Dolores.

Thank you for your understanding! 🪷

10/06/2026

Trence Fitness at Salt Pilates walking the talk through real training, real effort, and real results. ⚡️ Bringing strong energy into a space of control and flow where every session feels uplifting and every rep feels worth it. ✨

Show up, move with intention, and enjoy the journey with us. 📩

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08/06/2026

Scoliosis doesn’t mean you stop moving it means you move smarter ✨

Pilates helps improve posture, strengthen the muscles supporting your spine, and create better alignment through controlled and intentional movement. With the right guidance it can reduce discomfort, build stability, and help you feel more confident in your body 🧘🏻‍♀️ Move with purpose. Move with control. Move better with Pilates 🪷

All bookings at Salt Telabastagan branch are arranged via Facebook Messenger or directly with your coach. For a smooth s...
07/06/2026

All bookings at Salt Telabastagan branch are arranged via Facebook Messenger or directly with your coach. For a smooth scheduling process, Rezerv bookings are not available. Thank you for your understanding. ✨

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05/06/2026

Two is better than one… especially when the energy hits like this. Synced, strong, and just a little bit extra 💅 Come feel the burn and the vibe because duo hits different. Bring your person and move better together! ✨

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03/06/2026

Expert guidance makes all the difference! With Coach Ann, every movement is carefully corrected and refined to keep you aligned, safe, and truly progressing, because the smallest adjustments can completely transform your results. This isn’t just about moving, it’s about moving right, with purpose and precision ✨

Book your session and experience the power of being properly guided 💌

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01/06/2026

A glimpse into our Duo class at Salt Pilates 🎙️

Real time cueing, hands on guidance, and intentional movement in every rep. This is where form meets flow and every detail matters ✨

Feel the difference with every movement! Book your session today 💌

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29/05/2026

POV: You step into that Pilates studio and everything slows down, the noise fades, your body reconnects, and every movement starts to feel intentional ✨

This is your space to breathe, reset, and get stronger with purpose — Salt Pilates Telabastagan. Book your session and feel the difference 💌

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26/05/2026

Slow and controlled movements are the foundation of Pilates ✨ Engaging the deeper muscles helps improve stability and overall control Each repetition is done with intention to build strength support better posture and reduce risk of injury.

Learn this and experience the Salt Flow difference for yourself ! 💌

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Address

83 Dolores Homesite, Mac Arthur Highway (2nd Floor) Trence Fitness Center
San Fernando
2000

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 6pm

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