Salt Pilates Studio

Salt Pilates Studio Respire•Balance•Control
📍Inside - Dolores (2nd floor)
📍Beside Trence Fitness - Telabastagan (Enoc North bound)

14/08/2026

Rainy days call for slower afternoons and mindful movement. 🌧️

Step into the studio, leave the weather behind, and enjoy a Pilates session designed to help you move, breathe, and reset. See you on the reformer. ✨

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Start your Pilates journey with our Kickstart Pass, available at a discounted rate for first-timers. ✨Duo Class combines...
13/08/2026

Start your Pilates journey with our Kickstart Pass, available at a discounted rate for first-timers. ✨

Duo Class combines personalized guidance with the comfort of having a partner by your side. Move through each session together while building strength, improving flexibility, and creating healthier movement patterns.

Book your session and experience Pilates with someone who inspires you. 💌

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SALT Pilates Studio is looking for a passionate Pilates Instructor to join our team. ✨Open to fresh graduates, with cert...
11/08/2026

SALT Pilates Studio is looking for a passionate Pilates Instructor to join our team. ✨

Open to fresh graduates, with certifications as a plus. We’re also open to candidates willing to undergo training, with sponsorship available for the right candidate.

Send us your CV or message us directly to apply. 💌

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Clique class, slow, controlled, and intentional movement to build strength and improve alignment. ✨Fridays and Saturdays...
10/08/2026

Clique class, slow, controlled, and intentional movement to build strength and improve alignment. ✨

Fridays and Saturdays, 6:00 PM at Salt Pilates Studio Telabastagan, slots are filling up fast reserve your spot now 💌

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03/08/2026

Not your average Pilates move! Right on time with the latest Spider-Man release 🕸️

Coach Ann bringing strength and control into this next-level pose! This is what happens when mobility meets power and precision 💪🏻

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02/08/2026

Rowing Series: Rowing Back 1 💡

A BASI Pilates classic focused on spinal articulation, core control, and upper body strength. This movement trains you to move with precision while connecting breath to every phase of the row.

Start strong, finish longer, move with intention. Stay tuned for the next in the series. ✨

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31/07/2026

Strong back, open chest, and a spine that moves better ✨

Swan dive on the reformer to build strength while creating space through your spine.

• Strengthens back muscles and improves posture by opening the chest and supporting your everyday alignment
• Enhances spinal mobility and control for safer, more efficient movement with less strain

Book your sessions now and learn to move with strength and control 💌

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29/07/2026

Move, breathe, and let the good energy flow ✨

Pilates naturally boosts your endorphins 🤍 helping lift your mood, ease stress, and bring a calm, clear mind after every session. Along the way, you build strength, improve posture, increase flexibility, and deepen your mind body connection.

Feel lighter. Move better. Stand taller. Glow from within! Start feeling the difference in every session 💌

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27/07/2026

Your reformer is only as good as how you move on it! If it feels rushed or out of control, that’s your cue to reset. Find your breath, slow the movement, and stay aligned through every rep. ✨

We’re here to guide you every step of the way so you can move better, with purpose!

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Address

83 Dolores Homesite, Mac Arthur Highway (2nd Floor) Trence Fitness Center
San Fernando
2000

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 6pm

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