Salt Pilates Studio

Directions

Salt Pilates Studio Respire•Balance•Control
📍Inside - Dolores (2nd floor)
📍Beside Trence Fitness - Telabastagan (Enoc North bound)

21/10/2026

Every body moves differently, and every Pilates journey deserves a personal approach. ✨

Through one-on-one guidance, each session focuses on your individual needs, combining mindful movement, hands-on corrections, and personalized exercises to help you build strength, improve alignment, and move with intention.

Take your time, trust your process, and give yourself the space to flourish with Pilates.

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18/10/2026

Ever wondered why your muscles shake during Pilates? ✨

It’s not always weakness. Those little trembles can happen when your muscles are working hard to maintain control, stability, and precision throughout each movement.

In Pilates, it’s not just about how far you move, but how well you control it. Every slow transition, every hold, and every small movement challenges your muscles in a different way.

Less momentum. More control. More awareness.

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A little reminder for your next Pilates session. 🤍It’s not just about the movement, but how you move. Breathe with inten...
13/10/2026

A little reminder for your next Pilates session. 🤍

It’s not just about the movement, but how you move. Breathe with intention, stay connected to your core, and focus on control over speed. Most importantly, listen to your body and give yourself the space to grow with every session.✨

Respire. Balance. Control.

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11/10/2026

A little anniversary treat, just for you. 🤍

Our Salt Pilates Telabastagan Anniversary Promo is officially out!

Enjoy ₱100 OFF on every Private, and Duo pass and celebrate another year of movement, growth, and finding your flow with us.

Your next Pilates session just got a little sweeter! ✨

📩 Send us a message to claim your anniversary treat and book your session.

Here’s to moving better and flourishing together with Salt.

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✨ SALT PILATES TELABASTAGAN ANNIVERSARY ✨A year of movement, strength, and finding your flow. 🤎To celebrate, enjoy ₱100 ...
07/10/2026

✨ SALT PILATES TELABASTAGAN ANNIVERSARY ✨

A year of movement, strength, and finding your flow. 🤎

To celebrate, enjoy ₱100 OFF EACH PASS - Private, & Duo!

Whether you’re continuing your Pilates practice or starting something new, this one’s for you. 🧘🏻‍♀️✨

Celebrate with us. Move with us.

Applicable at Salt Telabastagan branch only. Message our page for more details 💌

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04/10/2026

From learning the basics to creating her own flow on the Cadillac. 🤍

We’re so proud of how far she’s come. What once needed guidance and cueing is now movement she can confidently explore on her own.

Progress in Pilates isn’t just about doing harder exercises. It’s about building strength, control, confidence, and a deeper understanding of your own movement.

And watching that progress unfold? That’s the Salt Pilates difference. ✨

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One year of mindful movement, stronger bodies, and a community that keeps growing. 🤍Salt Pilates Studio Telabastagan is ...
04/10/2026

One year of mindful movement, stronger bodies, and a community that keeps growing. 🤍

Salt Pilates Studio Telabastagan is turning ONE! ✨

We’re celebrating with something special just for you. Stay tuned for our exclusive anniversary promos and offers.

Here’s to another year of moving with purpose. 🪷

Grip socks make a difference 🧦Better grip means better stability, control, and confidence in every movement. Whether you...
28/09/2026

Grip socks make a difference 🧦

Better grip means better stability, control, and confidence in every movement. Whether you’re working through your footwork, holding a position, or flowing through your next sequence, the right grip helps you move with more intention and ease. ✨

Grip socks are also available at the studio. See you at Salt! 💌

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27/09/2026

Proper breathing. Proper cueing. Proper alignment. Proper control. ✨

It’s all in the details. Move with intention, feel the difference, and let your coach guide you through every movement. 💌

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Your strongest, healthiest self starts with intentional movement. ✨Pilates is more than just a workout, it’s a practice ...
25/09/2026

Your strongest, healthiest self starts with intentional movement. ✨

Pilates is more than just a workout, it’s a practice that helps you build a stronger core, improve flexibility and mobility, and move with better control every day. Every session is designed to support your body, enhance posture, and leave you feeling stronger from the inside out.

Take time to move, breathe, and reconnect with your body at Salt Pilates Studio. 💌

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Address

83 Dolores Homesite, Mac Arthur Highway (2nd Floor) Trence Fitness Center
San Fernando
2000

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 6pm

Website

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