Liwa Strength and Movement

Liwa Strength and Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liwa Strength and Movement, Gym/Physical Fitness Center, Sitio Liw-liwa, San Felipe.

Liwa Strength and Movement is non-traditional functional fitness center in Sitio Liw-liwa, San Felipe, Zambales that offers a variety of classes for holistic health and wellness.

THIS YEAR, WE MOVE WITH PURPOSE 💪🏽🤸🏻‍♀️✨🧘🏻‍♀️Not chasing extremes. Not forcing transformation overnight. This year is ab...
01/01/2026

THIS YEAR, WE MOVE WITH PURPOSE 💪🏽🤸🏻‍♀️✨🧘🏻‍♀️

Not chasing extremes. Not forcing transformation overnight. This year is about consistency, intention, and learning how to move with awareness. Our studio schedule is built to support sustainable strength, mindful movement, and practices you can return to again and again.

Come as you are and leave the ego out the door. Stay curious. Embody what moves you.

31/12/2025

AN ABUNDANT YEAR 2025 FOR LIWA STRENGTH AND MOVEMENT 🎉🥳🎊🧧

Not gonna lie we actually found it hard to create a highlight videos as there were a huge amount of significant moments in our space this year. We are immensely grateful to each and every Mover who came and found their safe space here. We hold your hands as we step into an even more abundant year this 2026! Embody what moves you 🙌🏼☀️

01/12/2025

A strong Mover has the capacity to move in many different ways; much like solving a puzzle, he/she can organize himself/herself to make an exercise smoother and be more efficient performing it

Here in LSM, we explore Serious Play to challenge not just the body, but also the mind.

See you on the mat, Mover.

18/11/2025

Animal Flow is one of our classes which focuses on Movement where the practitioner can develop mobility, endurance, coordination and body awareness as we seamlessly connect movements together into a smooth flow.

We cater from total beginners to intermediate Movers in this class so don’t worry if it’s your first time joining our class.

We hope to see you on the mat soon, Mover!

07/11/2025

KEEP THE MIND AS CALM AS THE FOOT IS STRONG

Balances, such, as in life, are about feeling where your strength meets mobility. In each yoga class, we work on functional alignment and mindful activation through breath and fine-tuned adjustments.

We are here to teach you how to integrate these movements towards a journey they lasts. Step on the mat and experience it for yourself.

Cooler winds, slower energy, pre-holiday chaos. The key is to reframe the season as an invitation to slower, more nouris...
24/10/2025

Cooler winds, slower energy, pre-holiday chaos. The key is to reframe the season as an invitation to slower, more nourishing movement, not a reason to pause.

Here are some strategic and soulful solutions to keep you moving ☀️ And whenever you’re ready, the two people on the next slide are more than happy to guide you through.

BACK HOME 🏡 After almost three months of sunsets, flights, and quiet pauses, we’re ready to roll out a fresh class sched...
22/10/2025

BACK HOME 🏡

After almost three months of sunsets, flights, and quiet pauses, we’re ready to roll out a fresh class schedule for this season of return.

See you on the mat, Mover.

Address

Sitio Liw-liwa
San Felipe

Telephone

+639272919171

Website

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