Pound For Pound Fitness A Bonifacio Ave QC

21/06/2020

Happy father's day to our real life superheroes, to our protectors, to the men who made sure they gave us their best even if it meant sacrificing their time and own happiness, to the dads who cared for other children as if they were his own, to the fathers who worked day in and day out just to make sure we had food on our table, know that we appreciate you so much. To our tatays, daddys, papas, sa haligi ng aming mga tahanan, HAPPY FATHERS DAY! 💙

12/06/2020

🇵🇭❤️

10/05/2020

Today we celebrate the ladies who sacrificed so much for us, who did everything just to give us the world, today is all about the ladies who had many sleepless nights just so we could have comfortable ones, to the ladies who shaped us to be who we are today, to our heroes, our mommies, our nanays, thank you so much! we love you so much!

HAPPY MOTHER'S DAY! ❤️

05/05/2020

Miss nyo na ba kami? kasi miss na miss na namin kayo! We can't wait to see you, batang pound! Praying for better circumstances para magkita kita na tayo soon! 🙏🏼☺️❤️

28/04/2020

27/04/2020

Here's another workout to keep you fit during the quarantine season. Play around with the different wods that we have previously poster as well.

Stay safe batang pound! ❤️

11/04/2020

8 MINUTE HIGH INTENSITY WORKOUT
(40 secs work, 20 secs rest)