SEAL - Strength Endurance Athletic Limitations

SEAL - Strength Endurance Athletic Limitations We are unique Fitness Club that focuses more through building Commitment, Integrity and Discipline.

SEAL athletics

Strength Endurance Athletic Limitations is the newest program in sport performance training. SEAL's curriculum focuses on fabricating mental toughness that will ensue greater heights for the individual no matter what challenges may arise, not just in fitness or a specific sport(s) for the individual or athletes, but also to the everyday grind through out our daily activity and life

by prescribing functional fitness that incorporates everyday movements with different load capacities and time requirements. SEAL stimulates the body’s metabolic and cardiovascular system to increase heart and overall health. Along with cultivating the mind into the state of understanding what it take to successfuly achieve or attain their goals. SEALS is the ideal program for those who want to experience a fast paced, whole body, sport geared workout designed around simple and functional movements that strengthen and enhance your body. At SEALs, our ability to scale our workout to your individual needs and abilities means that anyone, at any skill level, can jump into a class and pick up the movements, the concepts, and the intensity. Based around the Prescribed Workouts developed by our in-house certified trainor. SEAL programs focuses on the development and improvement of the 10 physical skills that comprise functional movements at high intensity:

Cardiovascular/Respiratory endurance: The ability of body systems to gather, process, and deliver oxygen

Stamina: The ability of body systems to process, deliver, store, and utilize energy. Strength: The ability of a muscular unit, or combination of muscular units, to apply force. Flexibility: the ability to maximize the range of motion at a given joint. Power: The ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time. Speed: The ability to minimize the time cycle of a repeated movement. Coordination: The ability to combine several distinct movement patterns into a singular distinct movement. Agility: The ability to minimize transition time from one movement pattern to another. Balance: The ability to control the placement of the body’s center of gravity in relation to its support base. Accuracy: The ability to control movement in a given direction or at a given intensity. Become...Impossible

Kindly contact +63 915 197 7634 or comment and leave your name and contact number if you have any questions and or would like to just simply join the program.

Welcome Back Home 👊🏼💪🏼🙂
06/10/2021

Welcome Back Home 👊🏼💪🏼🙂

27/10/2020
Not everyone gets the same version of me. One person might tell you Im an amazing beautiful soul Another person will say...
27/10/2020

Not everyone gets the same version of me. One person might tell you Im an amazing beautiful soul Another person will say Im a cold-hearted as***le Believe them both I act Accordingly

Let's Go

21/08/2020
Everyday is Father's Day with them What more can a Father ask for They are my motivation. It's what fuels my determi...
23/06/2020

Everyday is Father's Day with them What more can a Father ask for They are my motivation. It's what fuels my determination Quitting is not an option ❤️👊🏼💪🏼💯

12/06/2020

Green Tea Weight Loss and Fat Burning Benefits

What are the benefits of green tea? Green tea has been around for 4,000 years. And its benefits stretch all aspects of life. But what can it do for your weight loss and performance? Come find out about EGCG and green tea and how they can help you lose weight fast!

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11/06/2020

How to CLEAN AND FIX A BARBELL By Dan Bailey

We're cleaning up a barbell today! My 2014 Rogue Athlete barbell was completely frozen up. We go over how to remove the sleeves, clean and reassemble the barbell to get it functioning like new!

For all the barbell knowledge check out these videos from Rogue Fitness!
Rogue Barbells Explained - https://www.youtube.com/watch?v=SuPyQ...
Barbell F Scale - https://www.youtube.com/watch?v=T5IUO...
F Scale Explained - https://www.roguefitness.com/theindex...

LIKE & SUBSCRIBE FOR ALL THE CONTENT!

Want to do my workouts? Check my website for programming!

Website
AlwaysTrain.com

AlwaysTrain Bro-Rep Tank
https://www.alwaystrain.com/product/b...

Go To Pre-Workout: 1stPhorm Project 1
https://1stphorm.com/products/project...

Good Dudes Coffee
www.GoodDudesCoffee.com

Equipment
RogueFitness.com

My Instagram
https://www.instagram.com/dan_bailey9/

Edited By- BC_ Visions
https://www.instagram.com/bc_visions/

Address

3rd Floor, No. 7 Sumulong Highway Cor. M. Cruz, Brgy. Sto. Nino
Quezon City
1800

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 7pm
Sunday 7am - 2pm

Telephone

639151977634

Website

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