What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Folk Studio PH

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Folk Studio PH

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Folk Studio PH, Gym/Physical Fitness Center, 131 Katipunan Avenue, Quezon City.

🇨🇦 STOTT PILATES® Academy Partner
Premium Pilates & Education
Regular & Rehab
Boutique Wellness Studio
2F 131 Katipunan Ave., Quezon City, Philippines
folkstudio.ph

04/08/2026

Exactly one year ago, Doc Olive came looking for an hour a week that was entirely, intentionally hers.

And she’s been with us since before we even opened our doors. One of the first to walk into FolkStudio, back when we were still finding our footing too.

A year and 365 hours later, that one hour has done more than she expected. Her days feel easier. Her runs feel stronger. But what matters most is that the hour is still hers.

Happy 1 year with us, Doc Olive! Thank you for showing up since the very beginning. 🤍

Your hour is waiting too. Start your Pilates journey with us at folkstudio.ph

30/07/2026

Your body has been speaking all along.
Now let's learn how to listen.

At FolkStudio, we believe movement shouldn't begin with assumptions. It should begin with understanding.

That's why we've introduced Bodydot, our new AI-powered posture and movement analysis tool.

In just a few moments, Bodydot provides a detailed snapshot of how your body moves and aligns, giving both you and your instructor valuable insights that help create a more intentional Pilates experience.

Because no two bodies are the same.

Whether you're experiencing discomfort, returning from injury, improving athletic performance or simply becoming more aware of your body, your journey starts with knowing where you are today.

Movement becomes more meaningful when it's built on awareness.

Book your Postural Analysis session today.
🔗 folkstudio.ph

Want your own Bodydot? Email us.
📩 [email protected]

Save this for your next Pilates session or share it with someone who deserves to move with more confidence.

23/07/2026

The Pilates community isn't shaped by better exercises or stronger people.

It's shaped by those who choose to lead with integrity, keep learning, support one another, and care for themselves as much as they care for those they teach.

Every class we teach and every connection we make helps shape the kind of movement community we're building. Let's build one that lifts people up.

15/07/2026

As FolkStudio grows, so does the way we care for your movement.

Our next chapter brings more than a new space. It introduces a more intentional journey, from understanding how your body moves with BodyDot AI, to exploring new classes, to growing through every stage of your practice.

Swipe through for a first look at what’s ahead, including our pre-sale offers and updated rates.

Grow with us. Move with Folk. 🤍

01/07/2026

Sometimes, building something teaches you the very lesson you thought you already knew.

As Founder's Month came to a close, just before FolkStudio turns one, Ana reflects on health, growth, community, and what it truly means to return.

If this reflection resonated with you, leave a 🤍 below. Thank you for growing with us. 🥹

15/06/2026

Movement means little if it doesn’t move us toward each other.

This Founder’s Month, we’re stepping beyond the studio and into our community—because wellness isn’t just about how we care for ourselves, but how we show up for others.

Join us as we visit a local nursing home, share meaningful moments, and remind our elderly residents that they are seen, valued, and loved.

Volunteer. Donate. Share.

A small act can mean the world to someone. 🤍

14/06/2026

A studio is built with walls and equipment.
A community is built by people.
Today, we’re celebrating one of the people who started it all.

Happy Birthday, Ana!
Thank you for believing in this vision, bringing people together, and reminding us that movement is always better when shared.

Here’s what the Folk Team had to say when we asked: “Who is Ana to you?” 🤍

13/06/2026

Movement belongs to everyone.

This Pride Month and Global Wellness Day, we’re celebrating the simple belief that wellness should be accessible, welcoming, and inclusive.

No matter your age, background, experience, identity or where you are in your movement journey, you deserve spaces where you can move, learn, and belong.

Because movement isn’t reserved for a certain body type, skill level or stage of life.

It belongs to all of us.

Happy Global Wellness Day, and Happy Pride. 🤍🏳️‍🌈

07/06/2026

Conversations at FolkStudio.

When pain becomes familiar, even simple movement can feel uncertain.

Through Rehab Pilates, Joann slowly rebuilt confidence in her body—one session, one movement, one small win at a time.

A glimpse into her story of recovery, resilience, and finding her way back to movement.

Watch the full video in YouTube :
https://youtu.be/aRJ68sd089w

01/06/2026

As a founder, I think a lot about ROI.

But this June, I’m thinking about a different kind of return:

Return on Health.

The energy to do what you love.
The strength to keep showing up.
The ability to enjoy the life you’re building.

That’s what Founder’s Month 2026 is all about.

A month-long invitation to slow down, reconnect, and invest in what matters most.

🤍 GIVEAWAY

What does Return on Health mean to you?

Comment below and tag someone you’d love to take a class with.

We’ll be giving away:
• 1 Bestie Class Date
• 5 Group Class

See you in the studio.

Where Movement Meets Meaning.
Live with Intention.

- Ana
Founder, FolkStudio.

Address

131 Katipunan Avenue
Quezon City
1110

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

https://folkstudio.ph/, http://instagram.com/folkstudio_education, https://www.merrithew.com/instructor-training/find-a-

Alerts

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