Self Defense Manila

Self Defense Manila Protect.Defend.Live.

28/03/2026

Strong. Focused. Fearless.

Watch these women put in the work and prove that self-defense is for anyone ready to show up and fight for their growth.

“When the trainer is charming… but the lesson is DEADLY serious.”That smile? It’s what happens when women realize two th...
19/01/2026

“When the trainer is charming… but the lesson is DEADLY serious.”

That smile? It’s what happens when women realize two things at once:
✅ Self-defense training can be fun
✅ Knowing how to break free is empowering

In real life, attackers don’t pause because you’re smiling, laughing, or being polite. Strength, awareness, and proper training matter more than size or gender.

This March 2026, for Women’s Month, give your employees more than flowers and speeches. Give them skills that build confidence, awareness, and real-world self-defense.

Our corporate self-defense training is practical, engaging, and yes, enjoyable but the message is clear:

➡️ Women deserve to feel safe
➡️ Women deserve to be prepared
➡️ Women deserve training that works under pressure

Book a Women’s Month self-defense session for your company this March.

Strong women don’t just smile. They know how to fight back.

21/10/2025

Proper footwork and stance is the most essential skill you need to learn. A strong house is built on a good foundation.

Yesterday at Genfinity Philippines Inc., the women of this Makati-based company took on a different kind of training—one...
27/03/2025

Yesterday at Genfinity Philippines Inc., the women of this Makati-based company took on a different kind of training—one that focused on awareness, confidence, and practical self-defense. Led by trainers from fist_gym, the session covered essential techniques to stay safe in real-world situations. From escapes to counterattacks, every move learned adds another layer of security. Big thanks to everyone who participated and showed that strength isn’t just about power—it’s about knowing how to protect yourself!

sherazzz.q Audey M. Joves audzjoves

“Your mind is your best weapon.”That’s the key takeaway from the self-defense workshop our trainers conducted on March 1...
26/03/2025

“Your mind is your best weapon.”

That’s the key takeaway from the self-defense workshop our trainers conducted on March 19, 2025 for the employees of a BGC Taguig-based private company. They celebrated women’s international month. The empowered participants understood that self-defense is not all brawn.

Empowered and unstoppable! The trainers from Self-Defense Manila had an incredible time conducting a self-defense worksh...
25/03/2025

Empowered and unstoppable! The trainers from Self-Defense Manila had an incredible time conducting a self-defense workshop at CMA CGM Philippines Inc. as part of their Women’s Month celebration. From practical escapes to effective counterattacks, the participants learned valuable skills to boost their confidence and safety. Big thanks to CMA CGM for having us and to all the strong women who showed up ready to learn and fight back!

Thank you for having us 🙏
17/03/2025

Thank you for having us 🙏

We had the privilege of conducting a self-defense training for women with the Tourism Promotions Board Philippines! 💪👊 T...
10/02/2025

We had the privilege of conducting a self-defense training for women with the Tourism Promotions Board Philippines! 💪👊 These amazing women learned practical techniques to protect themselves, including:

✅ Basic escapes & maneuvers against grabs and holds
✅ Ground fighting techniques to defend from attacks
✅ Defense against armed combat for real-world scenarios

Self-defense isn’t just about fighting—it’s about confidence, awareness, and taking control of your safety.

🚨 Are you organizing a Women’s Month event this March 2025?
We offer specialized self-defense training for companies, organizations, and private groups. Book your training now and give women the skills to stay safe and empowered!

📩 Send us a message today! Let’s make Women’s Month 2025 truly empowering!

We had the honor of conducting a self-defense training workshop at the Philippine Children’s Medical Center (PCMC) as pa...
11/12/2024

We had the honor of conducting a self-defense training workshop at the Philippine Children’s Medical Center (PCMC) as part of the government’s campaign to address Violence Against Women and Children (VAWC).

This workshop is a powerful reminder that education and empowerment are key to breaking the cycle of violence. Together, we are taking steps toward a safer and more inclusive community where every woman and child can feel secure and strong.

A huge thank you to PCMC for hosting us, to our skilled trainers for their unwavering commitment, and to everyone who participated for making this event a success!

In today’s environment, providing self-defense training isn’t just a perk—it’s a proactive step towards ensuring the wel...
04/11/2024

In today’s environment, providing self-defense training isn’t just a perk—it’s a proactive step towards ensuring the well-being of your team. Whether it’s learning techniques to handle real-life situations or understanding how to stay vigilant, these skills make a lasting impact.

It was inspiring to see employees in a private BPO company step up to learn practical skills for their personal safety, building confidence, awareness, and resilience in the workplace and beyond.

In today’s world, journalists face unique challenges as they work tirelessly to bring the truth to light. Beyond the cou...
03/11/2024

In today’s world, journalists face unique challenges as they work tirelessly to bring the truth to light. Beyond the courage and determination it takes to report in sometimes unpredictable situations, their physical safety can often be at risk. That’s why we believe in equipping journalists with the skills they need to protect themselves.

If you’re looking to create a safer workplace and support your team’s well-being, we highly recommend booking a session with us. Let’s ensure that our employees have the tools they need to stay safe while they pursue their important work.

Address

Suite 301, Gil-Preciosa Bldg. 2, 75 Timog Avenue
Quezon City
1103

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm

Telephone

+639604654674

Website

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