Self Defense Manila

Self Defense Manila Protect.Defend.Live.

28/06/2026

Knife defense tactics demo by Punong Maestro B**g Abenir, founder and head of Abenir Kalis System

Hats off to all the barangay tanods of the City of Bacoor for taking the time to attend the self defense seminar hosted ...
28/06/2026

Hats off to all the barangay tanods of the City of Bacoor for taking the time to attend the self defense seminar hosted by Mayor Strike B. Revilla. As the frontliners of your respective barangays, you play a vital role in maintaining peace, order, and public safety in your communities. We recognize and appreciate your dedication, commitment, and selfless service.

Our sincere thanks as well to Mayor Strike Revilla and the officers of the Barangay Affairs Office and Management System for organizing such a successful workshop. In more than a decade of conducting self defense training across the Philippines, this was the largest seminar our instructors have ever facilitated. The overwhelming participation reflects your commitment to equipping your barangay tanods with practical skills to better serve and protect the public.

Thank you Mayor Strike B. Revilla for this opportunity to share our knowledge and skills to the dedicated and hardworkin...
26/06/2026

Thank you Mayor Strike B. Revilla for this opportunity to share our knowledge and skills to the dedicated and hardworking District 1 & 2 Barangay Tanods of Bacoor City 🙏

28/03/2026

Strong. Focused. Fearless.

Watch these women put in the work and prove that self-defense is for anyone ready to show up and fight for their growth.

“When the trainer is charming… but the lesson is DEADLY serious.”That smile? It’s what happens when women realize two th...
19/01/2026

“When the trainer is charming… but the lesson is DEADLY serious.”

That smile? It’s what happens when women realize two things at once:
âś… Self-defense training can be fun
âś… Knowing how to break free is empowering

In real life, attackers don’t pause because you’re smiling, laughing, or being polite. Strength, awareness, and proper training matter more than size or gender.

This March 2026, for Women’s Month, give your employees more than flowers and speeches. Give them skills that build confidence, awareness, and real-world self-defense.

Our corporate self-defense training is practical, engaging, and yes, enjoyable but the message is clear:

➡️ Women deserve to feel safe
➡️ Women deserve to be prepared
➡️ Women deserve training that works under pressure

Book a Women’s Month self-defense session for your company this March.

Strong women don’t just smile. They know how to fight back.

21/10/2025

Proper footwork and stance is the most essential skill you need to learn. A strong house is built on a good foundation.

Yesterday at Genfinity Philippines Inc., the women of this Makati-based company took on a different kind of training—one...
27/03/2025

Yesterday at Genfinity Philippines Inc., the women of this Makati-based company took on a different kind of training—one that focused on awareness, confidence, and practical self-defense. Led by trainers from fist_gym, the session covered essential techniques to stay safe in real-world situations. From escapes to counterattacks, every move learned adds another layer of security. Big thanks to everyone who participated and showed that strength isn’t just about power—it’s about knowing how to protect yourself!

sherazzz.q Audey M. Joves audzjoves

“Your mind is your best weapon.”That’s the key takeaway from the self-defense workshop our trainers conducted on March 1...
26/03/2025

“Your mind is your best weapon.”

That’s the key takeaway from the self-defense workshop our trainers conducted on March 19, 2025 for the employees of a BGC Taguig-based private company. They celebrated women’s international month. The empowered participants understood that self-defense is not all brawn.

Empowered and unstoppable! The trainers from Self-Defense Manila had an incredible time conducting a self-defense worksh...
25/03/2025

Empowered and unstoppable! The trainers from Self-Defense Manila had an incredible time conducting a self-defense workshop at CMA CGM Philippines Inc. as part of their Women’s Month celebration. From practical escapes to effective counterattacks, the participants learned valuable skills to boost their confidence and safety. Big thanks to CMA CGM for having us and to all the strong women who showed up ready to learn and fight back!

Thank you for having us 🙏
17/03/2025

Thank you for having us 🙏

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Suite 301, Gil-Preciosa Bldg. 2, 75 Timog Avenue
Quezon City
1103

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Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
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