GSCoaching

GSCoaching All about Swim, Bike, Run (Triathlon)
Coaching, tips, workouts, clothes, races, videos
Share your experiences in the sport and how you reached your goals

Wow wow wow! 👏👏👏 sooo proud of you team for finishing this unli ahon race! Tough bike course and an even tougher run cou...
13/10/2024

Wow wow wow! 👏👏👏 sooo proud of you team for finishing this unli ahon race! Tough bike course and an even tougher run course. Everyone had their own mental/physical walls today but they conquered it and got through to the finish line 💪 Congrats to everyone from GSCoaching! And thank you for another amazing experience of racing 👏👏


07/07/2023
Goodluck team!! 🔥🔥🔥      .
21/10/2022

Goodluck team!! 🔥🔥🔥






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25/09/2022
5km time trial this morning with my students Pandu and Melda! Thanks again for the Invite Raissa!!
04/08/2021

5km time trial this morning with my students Pandu and Melda! Thanks again for the Invite Raissa!!

Still able to squeeze in some more sessions with my students before the 3rd lockdown :(( gonna miss you guys!
04/08/2021

Still able to squeeze in some more sessions with my students before the 3rd lockdown :(( gonna miss you guys!

Nice and easy run with Melda and Pandu!
20/07/2021

Nice and easy run with Melda and Pandu!


2 of my newest students Gela and Mae training for their first 70.3 IM! Tiis tiis lang guys! Matatawid niyo rin ang swim ...
14/07/2021

2 of my newest students Gela and Mae training for their first 70.3 IM! Tiis tiis lang guys! Matatawid niyo rin ang swim haha


Good run workout this morning with Pandu and Melda! Cyclist converted into multisport athletes 😏😏😅😅
13/07/2021

Good run workout this morning with Pandu and Melda! Cyclist converted into multisport athletes 😏😏😅😅


First 10km for  👏👏👏
22/06/2021

First 10km for 👏👏👏


08/06/2021

Since our first session, Joy has been very determined to improve her form in swimming. She wanted her head to be lower when she breathes and have a more efficient stroke. So far, we’ve managed to adjust her breathing and whole lot more in her stroke! Hope to continue and maintain this progress with her in the future ❤️


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Celebrity Sports Club, Capitol Hills Drive, Diliman
Quezon City
1119

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